Seo U tla se Hloka
- 3/4 lik'hilograma tse likete
- 1 isipuni
- linaoa tse ntšo tse nonneng ( linaoa tse omisitsoeng tsa Machaena tsa Chinese)
- 2 garlic cloves
- 2 e sokela celery
- 1 scallion
- 2 lihoete tse kholo
- 1/2 teaspoon oli ea sesame
- Oli ea likhaba tse 5 (bakeng sa ho tsuba-kapa ho hlokahala)
- Bakeng sa Marinade:
- 1 tablespoon soy sauce
- 1 veine ea vepo
- 1 teaspoon cornstarch
- 1 pepere
- Bakeng sa Sauce:
- 1 isipuni
- soy sauce
- 1 tablespoon tsoekere
- 1/4 senoelo sa moro moro
- 1 isipuni pe
- 1 teaspoon cornstarch (e qhibilihantsoeng ka 1 tepo ea metsi)
Kamoo U ka e Etsang
- Khaola nama ea likhomo ho e loma. Eketsa lisebelisoa tsa marinade, u eketsa cornstarch last.
- Phoofolo ea nama ea marinate ka metsotso e mashome a mabeli.
- Ha u ntse u tšela nama ea likhomo, lokisa moriana le meroho. Ka sekotlolo se senyenyane, kopanya le mongobo oa soya, tsoekere, moro oa mokuli le palesa ea chile. Ka karolong e ka thoko e nyane, qhaqha cornstarch ka metsing. Beha ka thōko.
- Hlatsoa linaoa tse ntšo 'me u lule ka metsotsoana e seng mekae u nolofatse. Sebelisa ho hlakola kapa thipa ho tšela ka mokhoa o nepahetseng. Fokotsa konofolo ebe o pata ka linaoa tse ntšo.
- Khama ea celery le peel lihoete. Khaola ho kopanya likotoana tse tšesaane. Khaola eiee e tala ho tse tharo.
- Koahe ea ho futhumatsa 'me u kenye likhaba tse 2 tsa oli . Ha oli e loketse , eketsa scallion. Hlohlelletsa ka bokhutšoanyane, ebe u eketsa rantipole le celery. E-ba mafolofolo ho fihlela o le bonolo le o monate. Tlosa meroho ho ea hau le ho beha ka thōko.
- Hlakola mooketsi mme eketsa litepisi tse 3 tsa oli. Ha oli e chesa, eketsa konofolo ea mashed le linaoa tse ntšo. E-ba mafolofolo ho fihlela monko o monate. Eketsa nama ea nama ea likhomo e tsamaisitsoeng ka marine. Qetella ho fihlela ho se na khubelu ho nama ea khomo.
- Kenya mongobo bohareng ba mok. Fana ka motsoako oa li-cornstarch / water moferefere o potlakileng mme u kenye bohareng ba mop ho susumetsa kapele ho thibela. Ha mongobo o pheha, eketsa meroho e phehiloeng. Kopanya hantle. Tlosa mocheso 'me u tsose ka oli ea sesame. Sebeletsa chesang.
Mefuta e phahameng ea nama ea nama ea khomo ea nama ea nama ea nama