Banana ea Cuca ke banana ba tsoang Brazil Boroa, moo bajaki ba Jeremane ba tlohileng lijo tsa bona sebakeng seo. Cake ena e na le lera la banana le li-topping tse ngata, tse hopotsang li-cake tsa Jeremane. Hape, lebitso " cuca " le ka tsoa lentsoeng la Sejeremane bakeng sa kaka - kuchen .
Leha ho le joalo e bile teng, kaka ena e monate le sefapano se setle pakeng tsa banana le bohobe ba kofi . E tla lula ka sehatsetsing ho fihlela bekeng e le 'ngoe (haeba e nka nako e telele!).
Seo U tla se Hloka
- Bakeng sa Cake:
- Libanana tse 4 (tse butsoitseng haholo;
- Libanana tse 2 (butsoitseng)
- Likopi tse 2 tsoekere
- 2 likarolo tse 2/3 phofo
- 1 teaspoon phofo e bakang
- 1/2 teaspoon ho soda soda
- 1 teaspoon letsoai
- 3/4 senoelo sa oli
- 1/3 senoelo metsi
- Mahe a 3
- Lipopo tse 2 tsa vanilla
- Bakeng sa Top Topping:
- 1/4 senoelo tsoekere
- 1/2 ea phofo ea senoelo
- 1/2 teaspoon letsoai
- 1/4 senoelo khanya tsoekere
- 6 tablespoons botoro (serame)
- 1 sinasone e teaspoon
Kamoo U ka e Etsang
- Butter mahlakoreng a pitsa le mochine oa selemo sa 9/10- cmm sebopeho se ka tlaase ho pan le selikalikoe sa pampiri ea boka. Preheat ontong ho ea likhato tse 350.
- Etsa phofu e holimo: Kopanya phofo ea 1/2 ea senoelo, senoelo sa 1/4 sutu le senoelo sa 1/4 se tsoekere tsoekere, sinamone le 1/2 teaspoon letsoai ka sekotlolo se senyenyane. Khaola lipalesa tse batang ka likotoana 'me u kenyelle motsoako oa phofo. Kopanya botoro ka phofo le tsoekere ka menoana ea hau, ho tšela botoro le lintho tse omeletseng hammoho ho fihlela botoro e kopantsoe hantle 'me motsoako o phunyeletsa, joaloka lijo tse se nang letho.
- Ebola 'me u arole libanana tse 2 tse butsoitseng ka likhahla tse tšesaane haholo ebe u beha ka thōko.
- Hula libanana tse 4 tse butsoitseng ka sekotlolo se senyenyane. Eketsa oli, metsi, mahe le vanilla le whisk ho kopanya hantle.
- Kopitsa e kholo, whisk lisebelisoa tse omeletseng (linoelo tse 2 tse tsoekere, 2 2/3 likotlolo phofo, teaspoon e 1 ea phofo, 1/2 teaspoon e bakang soda, 1 teaspoon letsoai) hammoho.
- Eketsa motsoako oa bananeng ho metsoako e omileng ebe u kopanya hantle.
- Beha batter ka paneng e lokiselitsoeng. Beha lilae tsa banana tse ka holim'a batter, ebe u fa monoana o motsoako holim'a libanana tsa banana.
- Beha kaka ka ontong ebe u chesa ho fihlela motsoako o koahetsoeng o le motšo o motona 'me kaka e khutlela ho ea bohareng (kapa ha pente ea meno e kenngoa bohareng ba kaka e tsoa o omme), hoo e ka bang metsotso e 45 ho isa ho e 50.
- Tlosa kaka mme u pholile ka rack ka metsotso e 15. Tlosa lesale mme u sebetse mofuthu kapa mocheso oa mohatsela.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 609 |
| Total Fat | 16 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 101 mg |
| Sodium | 704 mg |
| Li-carbohydrate | 114 g |
| Fiber Fiber | 6 g |
| Liprotheine | 8 g |