Li-cookie tsena tsa vegan lemon poppy ke bothata bo ka tšeptjoang har'a li-vegans le ba ratang lijo tsa cookie hohle. Ba tla sebetsa hantle ka hoo e ka bang monate oa yogurt ea vegan, empa ho hlakile hore u ka sebelisa yogurt e khahlehang ka lemon bakeng sa molemo o mong oa lemony ka li-cookie tsena!
Bahlahlobi ba bangata ba 'nile ba fana ka tlhahiso ea ho sebelisa peo e seng kae ea poppy ho feta ea recipe, kahoo ikutloe u lokolohile ho ipatila peō ea poppy mme u eketsa ho feta haeba u nahana hore ba hloka. Thabela!
Seo U tla se Hloka
- 3/4 senoelo sa tsoekere
- 3/4 senoelo sa tsoekere e sootho
- Kopi ea 3/4
- margarine
- 3/4 senoelo soy yogurt
- 1 1/2 tsp. vanilla
- 3/4 tsp. phofshoana e bakang likuku
- 3/4 tsp. letsoai
- 1 tsp.
- khase ea lemon
- Likotlolo tse 2 1/2 phofo
- 1/3 peō ea poppy ea senoelo
Kamoo U ka e Etsang
- Moea o chesang o chesang pele ho likhato tse 350.
- Hlahisa hammoho tsoekere, tsoekere e sootho le margarine ho fihlela o boreleli le o monate.
- Kenya k'hoete ea soy le vanilla 'me u kopanye hantle. Kenya lintho tse setseng.
- Tloha ka tablespoonfuls ka lakane ea cookie ebe u itokisetsa metsotso e 8-9, kapa ho fihlela e etsoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 222 |
| Total Fat | 10 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 2 mg |
| Sodium | 443 mg |
| Li-carbohydrate | 33 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |