Ho matha ha leloala nama ea bohobe e ts'oanela ho khaola ka borikhoe ka ho kenngoa ha mahe a monate o monate le monate oa oyster o monate. E tsamaea raese e ngata haholo kapa li-noodle. Nōka ea Mahe a linotši Recipe Copyright © 2003 ke Rhonda Parkinson. Litokelo tsohle li sirelelitsoe.
Seo U tla se Hloka
- 1 lb flank steak
- Bakeng sa Marinade:
- 1 tbsp. sherry (omileng)
- 2 tsp.
- moriana oa oyster
- 1/2 tsp. tsoekere
- 1 tsp. cornstarch
- Bakeng sa Sauce:
- 1/2 senoelo sa metsi
- 3 tbsp. motsoako oa metsi
- 1 1/2 tsp. perese ea raese e ntšo
- 1 tsp. cornstarch (e kopantsoeng le 4 tsp. metsi)
- Tse ling:
- 1 pepere e khubelu (e nyenyane)
- 10 lierekisi tsa lehloa
- Kopi e le 'ngoe
- limela tsa linaoa
- 1 tsp. konofolo (e entsoeng)
- 1 tsp. ginger (e tlositsoeng)
- 1 e tala eiee
Kamoo U ka e Etsang
- Khaola nama ea likhomo ho ea ka likotoana tse tšesaane, e ka bang bolelele ba lisenthimithara tse peli. Eketsa lisebelisoa tsa marinade, u sebelisa menoana ea hao ho li kopanya le ho eketsa sebaka sa cornstarch. Tsamaea likhomo tse mashome a mararo.
- Le ha nama ea likhomo e ntse e marinate, lokisa meroho le moriana: Hlatsoa meroho eohle le ho qhala, haholo-holo limela tsa linaoa. Tšoarela lierekisi tsa lehloa. Khaola pepere e khubelu ka halofong, tlosa peo, 'me u etse likhahla tse tšesaane tse ka bang bolelele ba lisenthimithara tse peli. Khaola eiee e tala ha e kopane le li-tranche tse 1,2. Khaola ginger le konofolo.
- Ho lokisa moriana, kopanya metsi, mahe a linotši, le asene ea raese e ntšo. Kopanya sehlopha sa cornstarch le metsi ka sekotlolo se senyenyane. Beha ka bobeli ka thōko.
- Preheat pan kapa frying pan le eketsa oli ea 2 - 3 Tbsp. Ha oli e chesa, eketsa nama ea nama. Etsa nama ka bokhutšoane ebe o tsuba-pele ho fihlela o fetola 'mala' me o batla o phehiloe. (Sheba-chesa ka libethe tse peli ha ho hlokahala). Tlosa le ho lata lithaole tsa pampiri.
- E hlakola moaho o hloekileng ka thaole ea pampiri ebe o eketsa ka 2 oli e ngata ea Tbsp. Ha oli e chesa, eketsa ginger le konofolo 'me u hlohlelletse metsi ho fihlela ho monko o monate. Kenya lipere tsa lehloa. E-ba le sekhahla ka letsoho, 'me u kenye pepere e khubelu,' me qetellong linaoa li hlaha.
- Etsa seliba bohareng ba mokha ka ho sutumelletsa meroho ho ea ka lehlakore. Kenya mongobo bohareng. Etsa mocheso, fa mochine oa cornstarch / water ho potlakela ho tsosoa le ho o eketsa le mongobo, o potlakela ho chesa. Kopanya sauce ka meroho.
- Eketsa nama ea khomo. Fokotsa mocheso le ho qeta metsotsoana e seng mekae ho fihlela ntho e 'ngoe le e' ngoe e phehoa. Hlohlelletsa ho eiee e tala. Sebeletsa raese e chesang.