Serbian Lamb Vegetable Soup (Chorba od Janjetina)

Sopho e entsoeng ka konyana ea Serbia ( Chorba od Janjetina ) e itšetlehile ka masapo a konyana a nama, 'me kakaretso e fapana le ntlo le ntlo.

E ka kenyelletsa boraro ba pelepele bo botala, eiee, le tomate ebe e ntlafatsoa le li-yolk tsa lehe le tranelate e bolila. Liphetoho tse ling li kenyelletsa raese ntle le tomate 'me moro o sala o sa ratoa.

Ka mor'a hore li-platters tsa cevapcici le sa pepere li fetisetsoe, sopho ea konyana e atisa ho ba mokete oa pele oa mokete oa Easter oa Seserbia , o nang le konyana ka karolo ea linaleli, ebang e halikiloe kapa e silafalitsoe.

Sopho e ka boela ea etsoa ka masapo a nama a setseng ho tloha ka konyana e halikiloeng kapa ka konyana e halikiloeng, le hoja tatso e tla fapana.

K'hope ena e hloka li-yolk tse 2 tse feletseng. Feela leqhoa le leng le le leng le behiloeng mme le le sebelise ho li -direpe tse tšoeu tsa mahe .

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlatsoa konyana ea likhase tse peli tsa khauta, mahetleng kapa molala le mohaho ka pitsa e nang le likarolo tse 4 tsa metsi le makhasi a 2. Tlisa ho pheha, ho senya foam. Fokotsa mocheso hore o omelle.
  2. Eketsa 1 metso e kholo e entsoeng ka parsley, li-carrots tse 3 tse nang le peeled le tse khethiloeng, liroba tse peli tse hahiloeng ka celery, 1 clove e khabeloa e nang le konofolo le 2 e phethehileng e hlahisitsoeng, e nang le tomate e nang le peō e nang le peō le ea khethiloeng. Khutlela ho pheha, fokotsa mocheso 'me u tsoele pele ho omella lihora tse 2 kapa ho fihlela nama e le bonolo.
  1. Lokisetsa (roux) ka ho futhumatsa 1/4 senoelo sa meroho kapa oli ea canola ka sekotlolo se ka hare. Kenya 3 eiee e omeletsoeng e nang le li-eiee le pepere e le 'ngoe e kopantsoeng e tala,' me u phalle ho fihlela u le bonolo. Kenya likhaba tse peli tsa phofo butle butle-butle, e tsosang kamehla ho fihlela e le masoeu. Nako le letsoai, pepere le paprika ho latsoa.
  2. Feta ka zafrig ka ho eketsa sopho e nyenyane e chesang ho eona mme o tsoele pele ho fihlela e boreleli. Tšela zafrig hape ka sopho ea sopho, ho kopanya ka botlalo le ho lla ho fihlela ho qhibiliha metsotso e 15. Tlosa mocheso 'me u tlose sopho e tsoang ho mollo.
  3. A otla 2 mahe a linotši a maholo ho fihlela o teteaneng le lemone ka mebala. Kenya li-ounces tse 8 tsa tranelate e bolila 'me u kopanye ka botlalo. Bolela lehe la yolks le e nyenyane sopho e entsoeng, e susumetsang kamehla ho boreleli. Tšela ea lehe lehe yolks ka sopho, e hlohlelletsang ho fihlela sopho e 'nile ea thickened hanyenyane.
  4. Tlosa makhasi a li-bay ebe u sebeletsa lijana tse chesang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 579
Total Fat 39 g
Fat Satated 14 g
Fat Unsaturated 17 g
Cholesterol 236 mg
Sodium 385 mg
Li-carbohydrate 21 g
Fiber Fiber 3 g
Liprotheine 36 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)