Khomo ea Khomo le Namunu Casserole

Sebelisa nama ea khomo ea likhomo e setseng kapa ea makotikotlong mobung ona o bonolo oa khomo ea likhomo. Re ne re sebelisa li-noodle tsa mahe ka casserole, empa li-spaghetti kapa li-pasta tse tšoanang li ka sebelisoa hape.

Sena se etsa sejo se monate sa potluck, 'me ke tsela e babatsehang ea ho sebelisa nama ea likhomo e setseng.

Bakeng sa 'mala o eketsehileng, eketsa linoelo tse 1 ho ea ho tse 2 tsa lierekisi tse nang le mouoane kapa meroho e kopantsoeng ho mongobo pele o baka. Haeba u sebelisa nama ea likhomo e entsoeng ka makotikoting, ue chese ka sehatsetsing. Ho bonolo haholo ho noa nama ea likhomo ka likarolo tse ts'oanang ha e pholile.

Seo U tla se Hloka

• Li-noodle tse 8
• 1 e na le li-ounces tse 12 tse koahetsoeng ke nama ea khomo, e teteaneng le e entsoeng ka letsoho, kapa likopi tse peli ho isa ho tse tharo li tšetse nama ea likhomo e setseng.
• 1 senoelo (li-ounces tse 4) Cheddar kapa cheese ea Amerika
• 1 e na le tranelate e lekaneng ea li-mushroom kapa tranelate ea sopho ea kana
• 1 senoelo sa lebese
• 1/2 senoelo se oetsoe ka onion
• Likopi tse 1 ho ea ho tse 2 lierekisi tse nang le meroho kapa meroho e tsoakiloeng, ho ikhethela
• Kopi ea 3/4
• li-freshcrumbs tse bonolo
• Lipolepo tse 2 li qhibilihile botoro

Kamoo U ka e Etsang

1. Hlalosa ontong ho ea ho likhato tse 350 F (180 degrees C / Gas 4). Etsa sejana sa bakeng sa 2-quart.
2. Pheha li-noodle ha u phehile metsi a letsoai ka tsela e latelang. Thala hantle.
3. Kopanya li-noodle tse phehiloeng, nama ea nama ea likhomo e entsoeng ka monokotšoai, sesepa sa shredded, sopho e kopantsoeng, lebese le onion.
4. Hlohlelletsa meroho kapa lierekisi tse phehiloeng, haeba u sebelisa.
5. Hlatsoa motsoako ka sejana se phehiloeng sa ho baka.
6. Tlosa li-breadcrumbs ka botoro e qhibilihisitsoeng ho apara ka ho feletseng; fafatsa holim'a casserole.

1. Bake metsotso e 35 ho ea ho e 45, ho fihlela ho phunyeha, ho soeufala mme ho tlatsa ho chesa ebile ho thothomela.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	428
Total Fat	22 g
Fat Satated	11 g
Fat Unsaturated	7 g
Cholesterol	87 mg
Sodium	699 mg
Li-carbohydrate	34 g
Fiber Fiber	2 g
Liprotheine	23 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)