Tlhaloso:
Li-currants tse khubelu le tse ntšo (tse sa amanang le Zante currants , mofuta oa morara o omisitsoeng) hangata e le motsoako oa lijo tse sebelisoang Jeremane 'me ka linako tse ling lijana tsa nama. Li-currant tse ntseng li le limela li 'nile tsa lengoa ho tloha lekholong la bo15 la lilemo Europe, li tšela mefuta e sa tšoaneng ea Ribes tseleng ea ho etsa li-currants serapeng ( Ribes rubrum var. Domesticum ). Ho hlaoleloa li-redcurrant (ebang sehalalelo se amoheleha) lihlahla li tsoa ho lihlahla tse hlahisang Europe, tse hōlang ho fihlela li bophahamo ba limithara tse hlano.
Ba jara litholoana tsa bona ka lihlopha tsa merara, kapa lihlopha tse tšoanang le morara, tse etsang hore kotulo e be e bonolo habonolo.
Lentsoe la Sejeremane bakeng sa currants, "Johannisbeeren," le bitsoa ka John Mokolobetsi eo tsoalo ea hae ea tsoalo e kholoang hore ke la 24 Phutheho, nakong ea ha monokotšoai oa pele o butsoitse.
Ka karolo e phahameng ea lero le tsoekere ka thunthung, li ntle haholo bakeng sa mahe a linotši. U ka reka limela tsa currant tse lengoang libakeng tse kang Monrovia Nursery kapa ediblelandscaping.com.
Black currants
Black currants ( Ribes nigrum ), "Schwarze Johannisbeeren," le eona e sebelisetsoa ho pheha lijo tsa Jeremane, le hoja li bonahala eka li ratoa joaloka tse khubelu. Ba 'nile ba lema lirapa ho tloha lekholong la bo16 la lilemo, mohlomong le pejana. Li kotuloa ho tloha ka July ho ea ho August. Li sebelisoa ka ho khetheha ho etsa li -liquide tsa Cassis le Cassis , tse monate, tse seng joala ("Limonaden"), lero, jellies le jams. Makhasi a hloekileng a ka sebelisoa ka April le May e le monate bakeng sa sopho ea litlama kapa ea meroho.
Ntho e nkiloeng ho lipalesa e sebelisetsoa indasteri ea monko o monate ho eketsa lintlha tsa litholoana, 'me makhasi a omisitsoeng a sebelisoa likereng tse ling.
Li-currants tse meholo li na le bohloko ho feta li-currants tse khubelu 'me ka bobeli li bolila haholo, li-cherry feela tse bolila le rhubarb li bolila haholo. Li-monokotsoai tse ntšo li na le monko o monate, ka linako tse ling o sa thabiseng, o ileng oa ba fa lebitso la bososello "Wanzenbeeren" (li-berries tsa sebele).
Li-currants tse ntšo li sebelisoa meriana ea tlhaho ho tšoara maloetse a letlalo le ho ba le diuretic. Meleng e meng ea meriana, e sebelisetsoa ramatiki ea ramatiki, arteriosclerosis le gout. Batho ba bang ba bile ba re ba ka thibela kankere, serame le lefu la pelo.
Li-currants li na le vithamine C e kholo ho feta li-orang. Li boetse li na le boholo ba vithamine A, phosphorus le potasiamo. Li na le lik'hilojule tse 40 ka li-ounces tse 4 (37 ka 100 grams) le ligrama tse 7,5 tsa fiber.
Ho reka currants e khubelu kapa e ntšo
Etsa bonnete ba hore monokotšoai o shebahala o tletse 'me o khanyang kapa o motšo. Ba lula matsatsi a seng makae lapeng. U ka boela ua li reka ka serame, ebang ke "Waldbeeren" mefuta e mengata Jeremane (mefuta ea "Litholoana tsa Morung") kapa e le mong. Li atisa ho rekisoa ka serame holim'a stems, ho tlosa monokotsoai ho tloha ho stems ha ho ntse ho bata ho bonolo. E je e le e tala, ka libebe, kapa e phehetsoe ho e qeta. Li hlatsoe bakeng sa tonic tart.
Ho hlatsoa li-currants joang
ka sekotlolo sa metsi, eseng tlas'a metsi. Tlosa monokotsoai ho tloha ho stems ea bona ka ho tšoara karolo e teteaneng ea bakoang le ho sebelisa fereko ho theohela tlaase.
- Ho eketsehileng ka currants
- Red Currant Jam
- Red Currant le Salade ea Feta
- Konyana e nang le Red Currant Jelly
Tlhaloso ea mantsoe: shoa Johannisbeere - Dee Yo-hahn-ess-bear-ah
E boetse e tsejoa e le: Karolong e ka leboea ea Jeremane ba tsejoa e le "Ahlbeere", Switzerland e le "Meertrübeli," Austria le Bavaria "Ribisel," Swabia "Träuble," Pfalz "Kanstraube." E boetse e tsejoa e le "Gichtbeere" ho lihoai ("Gicht" e bolela gout).