Ha ho hlokahale hore u be Monghali Hunter (Bayerische Jågermeister ) oa Bavaria ho etsa "mokhoa ona oa ho tsoma" mocheso o ruileng le o thata. Hona ke ho oela ho phethahetseng kapa mariha ho fihlela nako ea ho bata, kapa ho e lokisetsa nako efe kapa efe ea selemo o lakatsa lijo tse boima.
Sephiri sa recipe ena, joaloka li-stews tse ngata, ke ho kenyelletsa nama pele, ebe e penya , ho eketsa metsi le meroho. Lumella li-ingredients hore li mame ka nako e telele ho koala tatso.
Sejo sena se sala se le botsoalle, se latsoa haholoanyane letsatsing le latelang hobane metsoako e na le nako e eketsehileng ea ho sebetsa hammoho ho etsa tatso e tebileng.
Haeba u khomarela botšepehi, sebelisa Jeremane spätburgunder (pinot noir) veine bakeng sa recipe ena.
Tlhahiso: Hang ha e hlajoa 'me e khaola, litapole li ka fetola moriti o mosesaane o sa robaleng haeba o tlohetsoe nako e telele haholo. Haeba u ntse u lokisetsa lintho tse ling pele ho nako, etsa bonnete ba hore u qoelitse likotoana tsa litapole ka metsi a batang ka thōko. Hlakola metsi pele o se o loketse ho eketsa litapole ho risepe.
Seo U tla se Hloka
- 1 le lik'hilograma tse lik'hilograma tse peli tsa khomo ea khomo e hahiloe ka khomo ea khomo
- chuck
- 1 teaspoon letsoai
- Pepere e ncha e fatše ho latsoa
- 3 tablespoons oli ea limela
- 2 eiee e khōlō e tšoeu e khethiloeng ka likotoana tse nyane
- 1 kopi e ts'oetsoe e hloekileng e tšoeu li-mushroom
- 3/4 senoelo sa veine e khubelu e ommeng
- Kopi e le 'ngoe
- khomo ea khomo
- 3 lihoete tse bohareng tse bohareng tse khethiloeng likoto
- 3 litapole tse tšoeu tse bohareng, tse peeled le tse khethiloeng ka likotoana tse 1-cm. Beha likotoana tsa litapole ka sekotlolo sa metsi a batang, ho etsa bonnete ba hore likarolo tsohle li koahetsoe.
Kamoo U ka e Etsang
- Koahela nama ea nama ea khomo ka letsoho le letsoai 'me u fafatse pepere e ncha e le hore u latsoe.
- Hala oli ea meroho ka pitsa e boima-tlaase ho feta bohareng-mocheso o phahameng.
- Eketsa likotoana tsa nama ea khomo 'me u hlohlelletse khafetsa ka khaba ea lehong ho fihlela nama e le' ngoe e sootho.
- Eketsa likotoana tse tšoeu tsa boiee le li-fresh li-mushroom tse tšoeu. Pheha ho fihlela likotoana tsa onion li fetoha ponahalo, li susumetsa ka linako tse ling.
- Eketsa veine e khubelu e ommeng mme u hlohlelletse ho apara nama, li-mushroom le eiee. Fokotsa mocheso ho fokotsa 'mele le meroho ka veine e khubelu ka metsotso e 30.
- Kenya ea khomo ea khomo. Kopanya ka botlalo mme o kopanya motsoako bakeng sa metsotso e meng e 30.
- Hlakola metsi ho tloha likarolong tsa litapole mme u li kenye le lihoete tse khethiloeng ho ea lijoana. Kopanya ka botlalo mme o tsoele pele ho omella metsotso e meng e 30. Sheba 'me u netefatse hore lihoete le litapole li bonolo. Haeba ho se joalo, tsoela pele ho pheha sechu, ho hlahloba metsotso e meng le e meng e mehlano.
- Ha litapole le lihoete li le bonolo, tlosa phofu ea mocheso 'me u ladle likotlolo ho e sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 620 |
| Total Fat | 29 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 152 mg |
| Sodium | 261 mg |
| Li-carbohydrate | 28 g |
| Fiber Fiber | 4 g |
| Liprotheine | 54 g |