Ts'ebetso ena ea likhoho le ea raese e phehoa ho ea phehelang. Likokoana-hloko le li-mushroom tse senyehileng, hammoho le litlama tse omisitsoeng, eketsa tatso ho sejana.
Lero e ka ba mushy ha e noa haholo, kahoo e hlahlobe khafetsa. Kapa, lokisa raese joalokaha e laetsoe sephutheloana 'me u tlohele metsi ho risepe - bona lintlha le liphetoho tse ka tlaase.
'Mali e mong o boletsoeng
Seo U tla se Hloka
- Likhase tse peli ho isa ho tse tharo tsa bakonni (crumbled) kapa likhaba tse 2 tse hlahang likokoanyana tsa sebele
- 1 ho ea ho 1 1/2 likhahisoa tsa likhoho kapa sefuba sa khoho sa bonase
- Li-ounces tse 6 ho isa ho tse 8 tse tšetsoeng li-mushroom (tse leselitsoeng)
- 2 tablespoons oli ea limela, ha ho hlokahala
- 1 (6 oz) lebokose la bo-ntate Ben's (tatso ea khōhō) lijo-thollo tse telele le raese e hlaha
- 1 e na le tranelate ea sopho ea kana (e nang le litlama kapa litlama)
- 1 senoelo sa metsi
- 1 teaspoon setlama, motsoako le tarragon
Kamoo U ka e Etsang
Butter ka hare ho karolo ea 3 1/2 ho ea ho tse 5 ho ea bohobe kapa ho sebelisa mokotla oa ho pheha.
Ka e kholo skillet ka bohareng mocheso, pheha ea Bacon ho fihlela crispy; tlosa lithaole tsa pampiri hore u tsoe.
Kenya likhoho tsa nama ho li-mushroom hammoho le li-mushroom tse sitsoeng. Eketsa e nyenyane ea oli haeba ho se na li-dripping tse lekaneng ho skillet. Pheha ho fihlela li-mushroom li le bonolo ebile khoho e sootho. Kenya likotlolo tsa nama e le lihlopha kapa li-cubes.
Senya sekotoneng mme u se behe ka tlase ho moapehi ea itokisitseng.
Tšoara pakete ea li-seasonings ka lijo-thollo tse telele le raese e hlaha ebe u kenya raese ka moapehi ea liehang.
Beha likhoho kapa li-cubes le li-mushroom holim'a raese. Tšela sopho holim'a kana ebe o eketsa metsi. Holimo le li-seasonings ho tloha paketeng e bolokehileng ea ho hloekisa le ho fafatsa motsoako oa setlama. Koahela 'me u phehe ka nako e telele bakeng sa lihora tse 3 ho isa ho tse 4, kapa ho fihlela khoho e pheha' me raese e le bonolo empa e se mushy.
Litlhahiso le Phapang
- Pheha raese ka tsela e fapaneng joalo ka ho laeloa sephutheloana. Lente ka moapehi ea liehang ka ho fetisisa ea bakon, kana le li-mushroom; eketsa tranelate ea sopho ea kana ea motsoako le setlama sa setlama. Eketsa raese ho moapehi ea liehang pele o etsoa kapa ho sebeletsa likhoho le li-mushroom ka moriana holim'a motsoako o chesang oa raese o phehiloeng.
- Kenya 1/4 senoelo sa li-eiee tse tala tse teteaneng kapa li-eiee tse nyenyane ho motsoako oa sopho.
- Senya senoelo sa 1/2 sa celery e nyenyane e nang le sesepa hammoho le li-mushroom le kana.
U ka 'na ua U rata
Easy Chicken Rice Casserole le Li-mushroom
Creole Chicken le Rice Casserole le Andouille Sausage
Li-Zucchini tsa Dottie, Chicken le Rice Casserole
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 409 |
| Total Fat | 24 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 98 mg |
| Sodium | 646 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 33 g |