Khoho ka Recipe ea Sauce ea Letlalo

Khoho ena e fumanehang mokokotlong oa sauce, e tummeng ka ho fetisisa e le volaille e la crème sebakeng sa Bresse, e monate ka tsela e bonolo. Khoho ea boleng bo botle bo bofubelu bo botle ka botorou ebe o bo tšela ka leqhoa la tranelate. Ke tsohle tseo ho leng ho tsona!

Seo U tla se Hloka

• 5 tablespoons botoro
• 1 4-lik'hilograma ea khōhō, e arotsoe ka likotoana tse 8
• 3/4 teaspoon letsoai
• 1/4 teaspoon fatše pepere e ntšo
• 1 1/4 senoelo perela eiee, e hlajoe
• 1 kopi e tšoeu ea li-mushroom, e hloekisoe ka li-bottoms tse khaotsoeng
• 1 shallot, e tšesaane
• 1 teaspoon tsoekere e granulated
• 1 senoelo se omeletseng veine e tšoeu
• 1/2 senoelo sa khoho ea khoho
• 1 sprig e hloekileng thyme
• 2 linoelo tse monate

Kamoo U ka e Etsang

1. Nako ea khoho e nang le letsoai le pepere. Ha e le setofo se seholo sa Dache ho feta mocheso o phahameng, tlosa khōhō ka botoro, e fetola hang, ho fihlela e le e sootho. Tshebetso e tla nka hoo e ka bang metsotso e 3-4 ka lehlakoreng le leng. Fetisetsa khoho ka poleiti 'me u koahele ka foilise ho lula u futhumetse.
2. Etsa mocheso ho isa bohareng 'me u leke lieiee ka metsotso e 5. Eketsa li-mushroom, shallots, le tsoekere ho ea pan. Sula motsoako ka metsotso e 6-8, ho fihlela shallots e fetoha bonolo 'me motsoako ke caramelized. E fetisetsa meroho ho poleiti 'me u koahetse ka foil e le hore u futhumetse.

1. Etsa hore mocheso o phahame, 'me o fane ka sekepe sa Dutch ka ho tlisetsa veine e tšoeu e le hore e emise, ebe o hlahisa li-bits tse sootho ho tloha tlaase ho pan. Eketsa khoho ea khōhō, khoho e soeufetseng le thyme ho veine, sekoahelo, 'me u theole mocheso ho fihlela o tlase. Braise khoho metsotso e 10.
2. Fetola mocheso ho isa bohareng, o kenyelletsa sefate sa Dutch, 'me u bosose, u koahetsoe, bakeng sa metsotso e 10 e eketsehileng. Sejo se loketse ha mongobo o fokotsehile mme o teteaneng 'me kana o phehoa. Sebeletsa e chesang ka meroho ea caramelized e monate.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	753
Total Fat	49 g
Fat Satated	19 g
Fat Unsaturated	17 g
Cholesterol	243 mg
Sodium	230 mg
Li-carbohydrate	9 g
Fiber Fiber	1 g
Liprotheine	62 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)