Hamburger Steaks With Mushroom Gravy

Li-steak tsa hamburger - ka linako tse ling li bitsoa Salisbury steaks - ke lijo tsa khale tsa matšeliso. Li-steak tsa Salisbury li atisa ho etsoa ka nama ea nama ea likhomo. Phetolelo ena e kenyelletsa bohobe bo omileng bo omeletseng ba crumbs le grated onion. Sejo se bonolo sa mushroom ke patsi e bonolo, 'me ke mongobo o phethahetseng bakeng sa li-steak tse monate tsa hamburger. Eketsa veine e khubelu ea khetho bakeng sa tatso e eketsehileng.

Sebeletsa li-hamburger tse monate tsa li-hamburger ka litapole tse pentiloeng le limela tsa hao tse monate. Eketsa veine e nyenyane e khubelu ho gravy bakeng sa tatso e fetang. Haeba u se fan of li-mushroom, ikutloe u lokolohile ho li tlohela.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Kopanya fatše nama ea khomo , pepere, letsoai, letsoai le nang le oli , le bohobe ba bohobe . Sheba ka hare ho li-patties tse 4 tsa oval.
  2. Ho chesa oli ka skillet kapa saute pan ka mocheso o mofuthu; Fry the patties ka metsotso e 5 ka lehlakoreng le leng, kapa ho fihlela ho phehoa. Tlosa patties ho ea sethaleng se mofuthu mme u lule u futhumetse
  3. Tšela tsohle empa tse ka bang 2 tablespoons ea li-drippings. Kenya li-mushroom ho li-drippings ebe u pheha ho fihlela ha u le bonolo.
  4. Eketsa bo-mushroom le li-mushroom ka skillet; pheha metsotso e le 1 ho isa ho e 2 nako e telele.
  1. Eketsa moro oa nama oa khomo le veine, haeba u sebelisa; pheha, susumetsang maikutlo, ho fihlela gravy e teteaneng.
  2. Tšela li-stevy holim'a li-steaks 'me u sebetse ka litapole tse mashed kapa litapole tse sekoti le sejana sa meroho.

E sebeletsa 4.

U ka 'na ua U rata

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 592
Total Fat 31 g
Fat Satated 9 g
Fat Unsaturated 15 g
Cholesterol 340 mg
Sodium 1,063 mg
Li-carbohydrate 22 g
Fiber Fiber 2 g
Liprotheine 52 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)