Li-steak tsa hamburger - ka linako tse ling li bitsoa Salisbury steaks - ke lijo tsa khale tsa matšeliso. Li-steak tsa Salisbury li atisa ho etsoa ka nama ea nama ea likhomo. Phetolelo ena e kenyelletsa bohobe bo omileng bo omeletseng ba crumbs le grated onion. Sejo se bonolo sa mushroom ke patsi e bonolo, 'me ke mongobo o phethahetseng bakeng sa li-steak tse monate tsa hamburger. Eketsa veine e khubelu ea khetho bakeng sa tatso e eketsehileng.
Sebeletsa li-hamburger tse monate tsa li-hamburger ka litapole tse pentiloeng le limela tsa hao tse monate. Eketsa veine e nyenyane e khubelu ho gravy bakeng sa tatso e fetang. Haeba u se fan of li-mushroom, ikutloe u lokolohile ho li tlohela.
Seo U tla se Hloka
- 1 ho ea ho 1 lik'hilograma tse 1 lik'hilograma tse nang le bohobe
- 1/4 teaspoon pepere fatše
- 1/2 teaspoon letsoai
- 1/4 teaspoon letsoai le nang le letsoai
- 3 tablespoons e ntle bohobe bo omileng crumbs
- 2 tablespoons lebese
- 1he e kholo, e otloa hanyenyane
- 2 tablespoons grated onion
- 2 tablespoons oli ea limela
- 1/2 ho isa ho 3/4 senoelo se lenngoeng li-mushroom
- Dipole tse peli tse phofo e nang le morero
- Kopi e le 'ngoe
- nama ea linotši
- 1 isipuni e omisitsoeng veine e khubelu, e khethollang
Kamoo U ka e Etsang
- Kopanya fatše nama ea khomo , pepere, letsoai, letsoai le nang le oli , le bohobe ba bohobe . Sheba ka hare ho li-patties tse 4 tsa oval.
- Ho chesa oli ka skillet kapa saute pan ka mocheso o mofuthu; Fry the patties ka metsotso e 5 ka lehlakoreng le leng, kapa ho fihlela ho phehoa. Tlosa patties ho ea sethaleng se mofuthu mme u lule u futhumetse
- Tšela tsohle empa tse ka bang 2 tablespoons ea li-drippings. Kenya li-mushroom ho li-drippings ebe u pheha ho fihlela ha u le bonolo.
- Eketsa bo-mushroom le li-mushroom ka skillet; pheha metsotso e le 1 ho isa ho e 2 nako e telele.
- Eketsa moro oa nama oa khomo le veine, haeba u sebelisa; pheha, susumetsang maikutlo, ho fihlela gravy e teteaneng.
- Tšela li-stevy holim'a li-steaks 'me u sebetse ka litapole tse mashed kapa litapole tse sekoti le sejana sa meroho.
E sebeletsa 4.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 592 |
| Total Fat | 31 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 340 mg |
| Sodium | 1,063 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 2 g |
| Liprotheine | 52 g |