Fresh Thai Summer Rolls

01 ho ea ho 10

Fresh Thai Summer Rolls Recipe

INGREDIENTS:

(E sebeletsa 2 bakeng sa lijo tsa motšehare kapa 4 e le Moqapi)

• Phakete e le 'ngoe ea li-wrappers tse kholo tse omisitsoeng kapa li-roll roll wrappers (tse tsejoang hape e le "pampiri ea raese"), e fumanehang libakeng tsohle tsa lijo tsa Asia / tsa Chinese
• 1 mofuthu oa senoelo sa khoho, mobu kapa ho khaola ho hong, OR 1 mofuthu oa senoelo kapa sesebelisoa se matla ho tofu
• 1/4 senoelo metsi a mahe a linotši
• 2 Letšoao la litlhapi tsa Tbsp (le fumaneha libotlolo tse telele tsa lijo tsa lijo tsa Asia / tsa Chinese) KAPA mongobo oa tlhapi oa limela (o fumanehang libakeng tsa Vietnam)
• 1 Tbsp hloekileng lero la lime
• 1 e hloekileng e, e nang le minced, OR kapa ka hare 1-2 Tbsp le sauce e le 'ngoe (tlohela haeba u e rata e le bonolo)
• 1/4 senoelo se veine se tšoeu kapa veine e tšoeu
• 3-4 oz e omisitsoeng ka raese e nooe - mofuta oa vermicelli
• 1/2 senoelo sa basil e ncha
• 1 senoelo se hloekileng coriander
• 4 eiee ea selemo, e tšetsoe ka lehlakoreng le lekaneng (ka likotoana tse kang likotoana)
• Likopi tse peli lettuce (mofuta ofe kapa ofe), o khethiloe

Etsa marinade ka ho kopanya mahe a linotši a metsi, tlhapi ea tlhapi, lero le hloekileng la lime, le chili kapa chili sauce (haeba u sebelisa). Kopanya sena le kana kapa tofu 'me u behelle ka thōko.

02 ho ea ho 10

Soak the Rice Noodles.

Beha pitsa ea metsi setofo. Tlisetsa metsi a mangata ebe u eketsa li-rice tsa vermicelli. Tlosa setofo. Lumella li-noodle hore li kenelle metsing a chesang ha u ntse u tsoela pele mohato o latelang.

03 ho ea ho 10

Hlohlelletsa-Fry ea Khoho kapa Tofu.

Senya setsi sa kok kapa secheso holim'a sehare-mocheso o phahameng. Kenya oli ea 1 Tbsp ho mop / pan le ho pota-pota. Eketsa kana kapa tofu (hammoho le marinade), hammoho le veine e tšoeu ea 2-3 Tbsp (kapa veine e phehoang).

E-ba mafolofolo ho fihlela khoho e phehiloe 'me tofu e futhumetse le ho nkhang hamonate (metsotso e 2-3). Haeba ho hlokahala, eketsa veine ho e-na le oli (neng kapa neng ha wok kapa pan e ome) , 1-2 Tbsp ka nako. Sena se boloka sejana se phetse hantle le mafura a tlaase.

Ha o etsoa, ​​latsoa-leka tlhaho kapa tofu. Haeba le letsoai le le leng, eketsa lero kapa tse peli tsa lero la lime. Haeba e se letsoai le lekaneng, eketsa sauce e 'ngoe hape ea tlhapi. Beha ka thōko khoho kapa tofu.

04 ho ea ho 10

Tlatsoa li-noodle 'me u lokise Lintho Tse Ling.

Ha li-noodle li le bonolo ho ja (sena se nka metsotso e ka bang 10), li tšolise 'me u li hlatsoe ka metsi a batang (ho ba thibela ho khomarela). Beha sekotlolo.

Lokisetsa lisebelisoa tse ling bakeng sa meqolo ea lehlabula: basil le li-coriander, li-anyezi tsa selemo (li-scallions) le lettuce. Hape, beha khoho kapa tofu eo ue entseng ka sekotlolo.

05 ho ea ho 10

Lokisa Metsi a Chesang bakeng sa Wrappers.

U tla hloka sephutheloana sa lirapa tse omisitsoeng tsa raese, tse tsejoang hape e le "roll roll wrappers" kapa "pampiri ea raese" e fumanehang libakeng tsohle tsa lijo tsa Asia le tsa Chaena.

Tšela metsi a mang a chesang ka sekotlolo se seholo (se seholo ho feta wrappers), empa ha se chese haholo u ke ke ua phunya menoana ea eona ho eona.

06 ho ea ho 10

Hlahisa Rice Wrapper.

Slide ka letsoho letlapa la pele ka metsing.

Sekoaelo se tla ba thata ka lekhetlo la pele, ebe se tla nolofatsa butle-butle metsing a chesang (e tla nka feela metsotsoana e 30 ho kokobetsa ka ho feletseng). Ha o le bonolo, tlosa sekoahelo ka metsing 'me u hasane sebakeng se hloekileng (bakeng sa ho phalla), joalo ka setho sa ho itšeha.

07 ho ea ho 10

Kenya Metsoako.

Ha u etsa likhahla tsa raese, beha lisebelisoa tse seng kae, u qale ka li-noodle, ebe u phaella khōhō kapa tofu, eiee ea selemo, litlama tse ncha le qetellong ea lettuce.

Tlhahiso: Beha metsoako ka sebōpeho sa moqolo, empa tlohela sebaka se seng ka lehlakoreng le leng (ho koahela).

08 ho ea ho 10

Phahamisa Mesebetsi ea Sesebelisoa.

Phahamisa lehlakoreng le leng la sekoahelo holim'a lisebelisoa, ebe u hlahisa qetellong. Tuck holim'a metsoako 'me u qale ho phalla.

Li-wrappers tsa raese li matla ho feta kamoo li shebahalang - u ka koahela metsoako ka thata ntle le ho qhaqha.

09 ho ea ho 10

Qetella ho koahela Roll ea lehlabula.

Ho tsoela pele ho potoloha ho fihlela qetellong ea sekoahelo. Sekoaelo se lokela ho lula se le mongobo 'me se tla tiisa ka tlhaho. Leha ho le joalo, haeba u e-na le bothata ba ho e tiisa, feela u qete bofelo ka metsi a seng makae, ebe u hatella.

Tsoela pele ho tsamaea ka tsela e tšoanang ho fihlela likhoho / tofu kapa mefuta e meng e sebelisoa holimo.

Kgetho e 'Ngoe ea ho ikhethela: E-na le moeti oa hau (s) ha ba ntse ba ja - ho monate ho etsa ka letsatsi kapa moketeng. Beha lisebelisoa tsohle feela tafoleng eo u tla be u e ja. Ebe o beha sekotlolo sa metsi a chesang le lebokose la ho itšeha, hammoho le wrappers. Bontša moeti kapa (mo) oa hao ea ho etsa mahlaseli a lehlabula.

Ho rotha ha u ntse u ja ke mokhoa o motle oa ho thabela sejo sena, 'me o etsa seqhoqho se hlollang sa leqhoa ka letsatsi!

10 ho ea ho 10

Sebeletsa Li-Rolls tsa Lehlabula (le Sauce ea ho Etsa ka Lehlakore)

Haeba u sebeletsa sejana sena moketeng, leka ho senya meqolo ho tse tharo kapa kahare, ebe u li beha ka platter (sheba setšoantšo). Sena se etsa hore ho be le lijo tse monate tsa monoana kapa tse ntle. Sebeletsa ka tsela e nepahetseng, kapa ka sauce ea dipping.

Li-Sauce tse fokolang:

• Bakeng sa sauce e monate ka ho fetisisa, se sebelisane le Thai Sweet Chili Sauce (e fumanehang karolong ea Asia ea mabenkele a mangata a lireschorente, kapa libakeng tsa lijo tsa Asia).
• Meqolo ena e boetse e ntle haholo e sebelisitsoe le Sauce ea Hoisin (e fumanehang libakeng tse ngata tsa mabenkele ho karolo ea Asia).
• Se bonolo sa sauce sa Thai ke feela ho kopanya likarolo tse lekaneng tsa soy sauce le tlhapi ea sauce tse nang le li-chilies tse khubelu. Kenya pepere ea lero la lime hape.
• Haeba u khetha monate o monate, o se nang linokose (haholo-holo haeba bana ba ameha), leka ho noa ho bonolo: Kopanya sauce ea 3 Tbsp le sauce e 1 ea Tbsp.
• Ke rata Summer Rolls le my: Easy Thai Peanut Sauce / Dip Recipe. E entsoe ka linōko tsa nnete (eseng peanut butter), mongobo ona o monate-o monate mme ka sebele ke Thai.

Etsa-Pele Tlhahiso: Meqolo ea lehlabula e ka etsoa lihora tse 'maloa pele ho nako, ebe e koahela feela le sehatsetsing. Nakoana pele baeti ba hao ba fihla, khaola 'me u li tšele ka platter hammoho le sauce eo ue khethileng (e ka boela ea lokisetsoa pele ho nako). Thabela!