Chisi ea cottage li-muffin tsena ke motsoako oa sekhukhu. E mpa e etsa hore li-muffins li se mongobo, li seboe haholo. Li-muffin tsena ha li monate ka ho fetisisa ebile li na le li-sinamone tse nepahetseng feela; e bonahalang empa e se matla.
Bakeng sa tatso e eketsehileng, litholoana (joaloka blueberries) li ka kenngoa ho batter ea muffin le topping ea streusel e ka fafatsoa ka holimo.
Seo U tla se Hloka
- Likopi tse 3/4 tse phofo e nang le morero
- Supuni e 1 ea phofo
- 1 1/2 teaspoon sinamone
- 1/4 teaspoon letsoai
- 1/2 senoelo sa botoro sa unsalted (oli e qhibilihisitsoeng kapa oli ea meroho)
- 1 vanilla ea teaspoon
- 2/3 senoelo tsoekere
- 2/3 senoelo sa kottage chisi
- 2/3 senoelo sa lebese
- 1 lehe (le hlakileng)
Kamoo U ka e Etsang
Ho eketsa ka ho khetheha li-muffins :
- 1 khase litholoana (blueberries, tse tala, fragole)
- Streusel Topping
Preheat oven ho 400 F
Senya kapa o sesa sene ea muffin ka oli.
Ka sekotlolo se senyenyane u bokella phofo hammoho le phofo, sinamone le letsoai.
Ka sekotlolo se seholo le hlahisang botoro kapa oli, vanilla, tsoekere, kotteng chisi le lebese.
Hlakola ka lehe.
Ka bonolo senya ka phofo motsoako, susumetsang maikutlo ka bonolo ho fihlela ka ho feletseng kopantswe.
Batter e tla ba e teteaneng haholo.
Hape u tlatse libaka tse 12 tse ka har'a tene ea muffin.
Bake metsotso e 15 ho isa ho e 17 kapa ho fihlela litlhōrō li le khauta. Lumella li-muffin li pholile ka har'a tine ea muffin ka metsotso e 10 pele u tsoa ka teni.
Li-muffin tsena tsa mahaeng tsa sinamone li monate haholo, ka letsatsi leo li entsoeng ka lona.
Litlhahiso tsa ho etsa li-Muffin tse kholo
- Nka mahe, botoro le lebese firiji pele ho nako e le hore u tle mocheso oa motsoako
- Sebelisa spatula e khōlō ho nolofatsa motsoako o omileng ka motsoako o metsi, u sebelisa liropo tse 'maloa kamoo ho ka khonehang
- Tlatsa likopi tsa muffin tse ka bang 3/4 tse tletseng
- Ho hlahisa li-muffin ka mocheso o phahameng (400 F) e le hore li phehe evenly, li lule li le mongobo bohareng, 'me li phahame ka litlhōrō tse ntle tsa' mino.
Ke Hobane'ng ha U ka Eketsa Cheese ea Cottage?
Ha e sebelisoa e le motsoako, chisi ea cottage e qhibiliha ebile e nyamela ka ho feletseng, e etsa hore e be sejo se sephiring. Chisi ea Cottage e fana ka lijana tse kang pasta tse monate, tse nang le maruo le lintho tse halikiloeng tse kang kaka le li-muffins tse nang le mongobo, tse teteaneng. E boetse e eketsa liprotheine le calciamo tse ling ho lijo.
Chelete ea Cottage e Etsoa joang?
Chisi ea Cottage e entsoe ka ho eketsa rennet kapa litloaelo ho lebese ho le thibela. Chisi e hahiloeng ka tlung e boetse e bitsoa "cottage chisi" 'me e ba le tatso e monate.
Hang ha li koaheloa, li hlatsoa ka metsi ebe li tsoakane le letsoai le tranelate (kapa lebese).
Mefuta e mengata ea chisi ea ntloana e rekisoang mabenkeleng a na le likhama kapa carrageenan ho tsitsisa le ho e thibela. Chisi ea mahae e entsoeng ka mahahapa e entsoeng ke ba chekiloeng ha e na meno kapa carrageenan.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 185 |
| Total Fat | 11 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 44 mg |
| Sodium | 308 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |