Ena ke e bonolo le e tloaelehileng ea litapole tse nang le litapole, tse nang le litlhapi tsa broiled marshmallow.
Seo U tla se Hloka
- Likopi tse 3
- litapole (pheha, mashed)
- 2 tablespoons botoro
- 1/4 senoelo sa lero la orange kapa lebese
- 1/2 teaspoon letsoai
- 1/3 senoelo sa marshmallow creme kapa fluff
- 1he (e otloa hantle)
- 1/2 ho isa ho 1 senoelo se nyenyane marshmallows
Kamoo U ka e Etsang
- Kopanya litapole tse monate, botoro, lero la lamunu kapa lebese, letsoai le 1/3 senoelo sa cremmallo creme.
- Otla ka lehe.
- Kenya qubu ea litapole ka sejana sa baking se sa reng letho. Bake ka 400 ° ka metsotso e 25.
- Holimo le li-marshmallows tse nyenyane le tse sootho tlas'a broiler ka metsotso e ka bang 4.
E sebeletsa 4 ho isa ho 6.
U ka 'na ua U rata
- Potato e ntle ea Potato Casserole le Pecan Topping
- Skillet Candied Litapole Tse Monate le Apple Cider Glaze
- Monate oa Potapole Gratin
- Litebelisoa tse bonolo tse nang le litapole tse nang le litapole tsa Toasted
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 173 |
| Total Fat | 5 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 45 mg |
| Sodium | 60 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 3 g |
| Liprotheine | 3 g |