Ena ke salate ea khale ea Southern, 'me ena ke eona motheo oa motheo. Li-oranges tsa linotši li monate ebile li sebelisoa ka kokonate. Batho ba bangata ba eketsa salate e nyenyane ea marshmallows, mme litholoana tse ling li ka eketsoa. Leka ka likaroloana tsa apole, libanana tse nang le likotoana, kapa liperekisi. Lahlela morara o itseng kapa monokotsoai le ambrosia le ho o holimo ka li-pecans tse hahiloeng.
Bona hape
Seo U tla se Hloka
- 4 li-orang tse khōlō tsa levella
- 6 tablespoons tsoekere (confectioners ')
- Likotlolo tse 1 1/3 tsa kokonate (grated, fresh) kapa 1 e ka / 3 1/2 oz. kokonate (flaked)
- 3 tablespoons lero la lamunu
Kamoo U ka e Etsang
- Li-orange tsa Peel, ho ba hlokolosi ho tlosa lisele tsohle tse ntle tse ka ntle. Khaola li-orange tse tšesaane, tse ka bang 1/8 cm.
- Kenya karolo ea boraro ea likarolo ka sekotlolo sa boleng. Fafatsa le lisebelisoa tse 2 tsa tsoekere ea confectioners, ebe u na le 1/3 ea khabone ea kokonate le lero le le leng la lero la orange. Pheta likarolo tse ling tse peli hape.
- Refrigerate ka hora e le 'ngoe.
E etsa li-servings tse 6.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 130 |
| Total Fat | 6 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 2 g |
| Liprotheine | 1 g |