Lekhasi lena la fragose la pretzel le lula le otla. Saladi e khabisitsoeng e etsa salate e monate ea litholoana ho sebetsa ka lijo tsa phomolo. Kapa u se sebelise joaloka lijo tse tsoekere ka lijo leha e le life. Nka salase ea pretzel ka lijo tsa mantsiboea kapa moketeng.
Kakaretso ea pele e ne e emela lebokose la 10-ounce la fragole le monate o nang le lero, empa leba la 15-ounce le ne le tla sebetsa hantle. Bakeng sa setšoantšo se tšoantšetsoang, ke ne ke sebelisa fragole tse nang le majoe a nang le serame 'me ke eketsa metsi a mangata bakeng sa sirapo. Sheba lintlha le mefuta e fapaneng ka tlase ho risepe ea kamoo u ka e lokisang ka fragole le mefuta e meng e meng.
Seo U tla se Hloka
- Likopi tse 2 tse senyehileng li-pretzels, li-ounces tse ka bang 6 tsa pretzels *
- Senoelo sa 3/4 se qhibiliha botoro
- 3 tablespoons granulated tsoekere
- Phakete e le 1 (6 oz) gelatin ea fragola
- Likopi tse peli tse belisang metsi
- Li-ounces tse 20 ho isa ho tse 24 li tšela li-strawberries tse batang (u se ke ua qhibiliha) kapa li-tub tse 15 tsa mafura a fragole a serame ka sirapo
- 1/2 senoelo metsi a batang haholo (haeba u sebelisa li-strawberries tse nang le lilae tse lekaneng)
- Phakete e le 'ngoe (8 oz)
- tranelate chisi, e nolofalitsoe
- Likopi tse peli
- ho hlajoa ka tranelate kapa ho shapuoa
- 1 senoelo sa granulated tsoekere
Kamoo U ka e Etsang
- Hala sekepe ho fihlela ho 400 F.
- Ka sekotlolo, kopanya li-pretzels tse sithabetseng, botorate e qhibilihisitsoeng, le likhaba tse tharo tsa tsoekere. Tšoaea ka pane e pakeng ea 9-le-13-by-2-inch baking pan. Tlatsoa ka ontong ea preheated ka metsotso e 8 ho isa ho e 10. Lumella sekhahla sena se pholile ka ho feletseng.
- Ka sekotlolo se nang le motsoako oa motlakase, otla tranelate chisi le1 senoelo sa tsoekere. Tšoaea ka ho phunya. Apare mochine oa tranelate oa cheese holim'a mohoete oa cooled pretzel. Koahela le refrigerate metsotso e 15 ho isa ho e 20
- Ka sekotlolo se seholo, kopanya li-strawberry gelatin le metsi a belang; tsosa pele ho qhibiliha. Kenya mahobe a tranelate a nang le serame le metsi a batang. Kopanya le refrigerate ka metsotsoana e seng mekae feela hore o tšelise hanyenyane feela, kapa ho fihlela e le ka mokhoa o ts'oanang oa mahe a tšoeu.
- Spoon serame sa gelatin le fragola motsoako holim'a chilled tranese cheese motsoako.
- Koahela pan ka sekoahelo sa polasetiki le ho hlatsoa hantle. Bokella ka fragole e ncha kapa ka ho shapuoa ka tranelate, haeba u lakatsa.
* Hlakola li-pretzels ka pin kapa li-processor tsa lijo.
E sebeletsa 10 ho ea ho 12.
Litlhahiso le Phapang
- Thaw ea fragole e nang le serame, e lakatsehang, mme o fafatse ka hoo e ka bang 1/3 senoelo sa tsoekere. Kopanya 'me u eme metsotso e 20 ho isa ho e 30. Li kenye ho gelatin mme u tlohele metsi a batang. Hala ho fihlela o teteaneng hanyenyane, ka mokhoa o tsitsitseng oa lehe le tsoeu. Spoon motsoako oa gelatin holim'a chilled cream cheese layer.
- Kenya sebaka sa ho shapuoa ka monate o omeletsoeng ka lekhetlo le lecha .
- Sebelisa lijana tse peli ho isa ho tse 15 ho isa ho tse 15 tsa fragole tse monate ka sirapo (thawed) ebe u tlohela metsi. Refrigerate ho fihlela gelatin ke ts'ebetso ea mahe a mosoeu. Spoon holim'a chilled cream cheese layer.
- Ho sebelisa fragole a hloekileng, hloekisa ka 1 1/2 ho 2 pints ea fragole; hule, selae, 'me u li kenye sekotlolo. Fafatsa fragole tse nang le likotoana tse nang le likarolo tse tharo ho isa ho 1/2 senoelo sa tsoekere e nang le granulated. Khothalla 'me u emelle mocheso oa motlakase metsotso e ka bang 30. Eketsa fragole le lero la tsona ho motsoako oa gelatin ebe u tlohela senoelo sa 1/2 sa metsi a batang. Chesa ho fihlela e teteaneng hanyenyane, ka mokhoa o tsitsitseng oa mahe a tšoeu. Spoon motsoako oa gelatin holim'a chilled cream cheese layer.
U ka 'na ua U rata
- Easy Ambrosia Salad ka Ho apara ka Makhetlo a Macha
- Li-Frozen Frozen Fruit Salad
- Salain ea Pineapple le Walnuts
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 345 |
| Total Fat | 20 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 50 mg |
| Sodium | 101 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 2 g |
| Liprotheine | 15 g |