Moapehi ea liehang o etsa hore ho apara hona ho mongobo le monate. Ho apara sena ho entsoe ka motsoako oa bohobe le poone ea poone.
Etsa litlama tse omisitsoeng ka likhoho tse ntle tsa likhoho, haeba li lakatsa.
Seo U tla se Hloka
- 1 kopi ea botoro
- Likotlolo tse 1 1/2 tsa onion (tse khaotsoeng)
- Likopi tse 2 tsa celery (e entsoeng)
- 1/4 senoelo sa parsley sprigs
- Likopi tse 6 bohobe cubes (e seng e omme)
- Likotlolo tse 5 ho isa ho tse 6 (corn crudled)
- 1 teaspoon ea likhoho
- 1 teaspoon letsoai, kapa ho latsoa
- 1 1/2 diaspuni tse omisitsoeng tse nang le sage (crumbled)
- 1 teaspoon e omisitsoeng lekhasi la thyme
- 1/4 pepere, kapa ho latsoa
- 1/2 teaspoon fat marjoram
- 2 ho ea ho 2 linoelo tsa 1/2 tsa moro
- Ho ikhethela: li-giblets tse hlalositsoeng
- 2 mahe a maholo (a otloa)
Kamoo U ka e Etsang
- Qhibiliha botoro ho skillet; eketsa ea onion le celery. Cook, susumetsang maikutlo ho fihlela onion e translucent. Kenya makhasi a parsley.
- Ka sekotlolo se seholo, kopanya motsoako oa botoro le bohobe le lijo-thollo. Kenya litlama le li-seasoning ebe u li hula ho kopanya metsoako hantle.
- Tšela moriana o lekaneng ho moisten, ebe u eketsa giblets ha u sebelisa.
- Pele o eketsa mahe, latsoa ho hlahloba seasonings. Eketsa letsoai le litlama ha ho hlokahala.
- Kenya mahe a otliloeng mme u kopane hantle.
- Tšoaea motsoako habobebe ka ho e pheha.
- Koahela 'me u phehe ka metsotso e phahameng ea 45; fokotsa ho SA mme u tsoele pele ho pheha lihora tse 4 ho isa ho tse 8 ho feta.
- U ka sebelisa bohobe ba khoebo le motsoako oa cornbread sebakeng sa bohobe ba bohobe, empa tlohela litlama le letsoai (kapa u eketsa seasonings feela ho latsoa) 'me u eketsa ka senoelo se le seng sa moro oa khōhō.
Litapisetso tse ling tse ngata
Sejo se ka Bophirimela le Seaparo sa Oyster
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1601 |
| Total Fat | 175 g |
| Fat Satated | 36 g |
| Fat Unsaturated | 116 g |
| Cholesterol | 174 mg |
| Sodium | 601 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 6 g |