K'hope ena ea panni ke ea khale ea ratoang ke bana le batho ba baholo. Phetolelo ena e sebelisa khoho ea rotisserie , e lokiselitse pesto , chisi le bacon e sa phehoang. U ka boela ua sebelisa phofu e halikiloeng kapa e nang le khoho e setseng bakeng sa sena ka panini.
E le hore u fetole lintho, leka liteko tse sa tšoaneng ho ena ea recipe ea panni kapa u sebelise kale pesto sebakeng sa basil sebakeng sena sa panini.
Seo U tla se Hloka
- Lilae tse 2 pele ho pheha (kapa
- tloaelo ea Bacon - Fry ho fihlela e hlasimollang le
- senya lithaole tsa pampiri )
- 4 likotoana tsa bohobe
- 1 tablespoon botoro
- Khabapo e 1 e lokiselitse pesto
- 2 matsoele a likhoho tse halikiloeng kapa senoelo se 1 sa shissded chicken rotisserie
- Lihlahisoa tse 2 tse hlahisang chisi
Kamoo U ka e Etsang
- Chesa lijo tsa George Foreman (bapisa litheko) kapa moetsi oa panini (bapisa litheko).
- Hasanya botoro ka lehlakoreng le leng la bohobe bo bong le bo bong.
- Flip likotoana tse peli tsa bohobe. Hasanya 1/2 Tbsp pesto ka lehlakoreng le sa tsitsitsoeng la selae ka seng sa bohobe. Holimo le bacon, khoho, ebe cheese.
- Ka hodimo le lihlahisoa tse peli tse setseng tsa bohobe, mahlakoreng a buttered a shebane. Grill ea sandwiches ea panine ho fihlela khauta.
Khaola sandwich ka halofo. Sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1065 |
| Total Fat | 67 g |
| Fat Satated | 29 g |
| Fat Unsaturated | 23 g |
| Cholesterol | 291 mg |
| Sodium | 1,236 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 1 g |
| Liprotheine | 93 g |