Pulasetiki ea tsokolate ke chokolete e monate, e nang le mekhoa e metle e ka sebelisoang ho khabisa bohobe, li-four tse nyenyane le tse ling tse ngata tse jang. Sebelisa polasetiki ea chokolete ho koahela mahobe a kang liphutheloana, ho etsa lithane le liqha, 'me u etse mekhabiso e sehiloeng.
K'hope ena e ka etsoa hape ka lebese kapa tsokolate e lefifi . Tsamaiso ea tsokolate ea lebese e tšoana, empa haeba u sebelisa chokolete e lefifi, eketsa boholo ba sirapo ea poone ho senoelo sa 2/3. Hlokomela hore u ke ke ua finyella mebala e tšoanang ha u sebelisa lebese kapa tsokolate e lefifi le hore u lokela ho ntša lebese kapa polasetiki e lefifi ea kocoa ka phofo ea phofo ho e-na le tsoekere e phofshoana.
Seo U tla se Hloka
- Tsokolate e le 'ngoe e tšoeu
- 1/2 senoelo khanya sirapo ea poone
- Ho ikhethela: ho apara lijo
Kamoo U ka e Etsang
- Hlakola tsokolate , ebe u e beha ka sekotlolo se sireletsehileng sa microwave.
- Senya microwave tsokolate ho fihlela e qhibilihisoa , e hlohlelletsa metsotsoana e meng le e meng e 45 ho qoba ho chesa chocolate.
- Tlosa chokolete e qhibilihisitsoeng ho tswa ho microwave, 'me u tsose ho fihlela e boreleli. Eketsa sirapo ea poone 'me u tsoele pele ho fihlela motsoako o kopantsoe ka ho feletseng.
- Hlatsoa tsokolate ho lekhako le leholo la sekoahelo sa polasetiki, 'me le phuthe ka mokhoa o sireletsehileng. Lumella tsokolate hore e pholile e be e tsitsitse mocheso oa mocheso, bonyane lihora tse 6 kapa bosiu bo le bong.
- Hlakola tsokolate e thata ka ho e kopa ka matsoho a koahetsoeng ka mahlo, kapa microwave ka nako e khutšoanyane ea 10 ho fihlela e e-ba bonolo ho sebetsa le eona.
- Tsoela pele ho khumama ho fihlela e boreleli ebile e le bonolo. U se ke ua khathatseha haeba polasetiki ea tsokolate ea hau e na le lisebelisoa - tsena li ka sebetsoa ka mokhoa oa ho roba. Senya matsoho a hau ka tsoekere e phofshoana haeba tsokolate e qala ho khomarela.
- Ka nako ena, o ka e arola mme o khumama dibala tse fapaneng tsa lijo ka tsokolate, ha o lakatsa. Etsa bonnete ba hore u fetola li-gloves pakeng tsa li-batches ho qoba ho senya mebala.
- Fokotsa mosebetsi oa hau holim'a mosebetsi o nang le mocheso o mosesaane oa tsoekere e phofshoana.
- Tlosa polasetiki ea tsokolate ho fihlela e le tšesaane haholo (hoo e ka bang 1/8-inch). Ka tsela e fapaneng, o ka sebelisa phala ea pasta ho etsa lithane tse fokolang kapa marang-rang.
- Hona joale u itokiselitse ho khabisa ka polasetiki ea tsokolate! U ka khaola libopeho kapa mangolo ka li-cookie cutters kapa thipa, kapa u etsa polasetiki ea tsokolate hore e be li-ribbone le liqha, kapa u sebelise maqephe a maholo a polasetiki ho koahela mahobe a mang kapa a mane.
- Bokella likhechana tse setseng tsa polasetiki ea tsokolate 'me u phuthe ka thata. Boloka ka k'habotong e pholileng 'me u sebelise ka hare ho libeke tse 2-3.
- E le hore u sebelise hape, pheta litaelo tsa ho nolofatsa mohato oa 5.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 183 |
| Total Fat | 9 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 6 mg |
| Sodium | 37 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 0 g |
| Liprotheine | 2 g |