K'hasepe ena ea Vanilla Pudding Mix ke sebaka se bonolo le se setle haholo bakeng sa motsoako o omeletseng oa lebenkele. Ha u batla lijo tse hlabosang, tse nang le phepo e ntle, leka recipe ena lapeng.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 lebese (nonfat e omeletseng, phofshoana)
- 1/2 senoelo tsoekere (granulated)
- 3/4 senoelo sa tsoekere (phofshoana)
- 1 senoe cornstarch (sopted)
- 1/2 teaspoon letsoai
- 2 di-teaspoon
- vanilla (phofo)
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle 'me u boloke ka setsing se nang le sekoahelo se tiileng.
- Hlohlelletsa hantle. Bakeng sa li-servings tse peli, kopanya kopi ea 1/4 ea Vanilla Pudding Mix le lebese la 1 la senoelo ka sekotlolo se senyenyane. Heat ka tlaase mocheso, hlohlelletsa kamehla, ho fihlela motsoako taba. Pheha ka bonolo, e tsosang kamehla, ka metsotso e le 'ngoe. Tlosa mocheso 'me u kenye 1/4 tsp. vanilla, susumetsang hantle. Tšela ho sebeletsa lijana le ho teteka ho fihlela o teteaneng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 65 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |