Sosese ea Poland le sauerkraut li kopane ka ho phethahetseng. Kakaretso ena e bonts'a duo ka tsela e bonolo, e eketsa tatso ea liapole, bacon le tsoekere e sootho ho etsa sejo se monate. E phethehile bakeng sa li-potluks le ho limela, li-party tsa Super Bowl, le likopano tsa malapa, kapa lijong le lelapa feela.
Kakaretso e ka ba habeli, e habeli, e makhetlo a mabeli 'me e tla ba e monate feela. E eketsa feela hore o lumellane le boholo ba bongata ba hau 'me u fane ka nako e seng kae e eketsehileng ka ontong.
U tla fumana hore tatso e molemo ka ho fetisisa haeba u pheha bosiung bona. Letsatsing le hlahlamang, tsohle tseo u lokelang ho li etsa ke ho li futhumatsa ka moapehi ea liehang 'me e tla be e loketse ho sebeletsa.
Seo U tla se Hloka
- 1 Bacon ea lik'hilograma (khaola likotoana tse 1/2-inch le tse halikiloeng, boloka mafura a likhaba tse 2)
- 2 lik'hilograma tse sauerkraut (tse hlatsoitsoeng le tse pentiloeng)
- Litekisi tse peli tsa Poland (ho tsuba; khaola likotoana tse 1/2-inch)
- 1 senoelo sa lero la apole
- 1/4 senoelo sa tsoekere e sootho (e tletse, ho feta kapa ho feta ho latsoa)
- Liapole tse 2 (Granny Smith; li qhibililoe, li koahetsoe, 'me li seketsoe ka 1/2 cm)
- 1 tablespoon caraway peo (khetho)
Kamoo U ka e Etsang
- Fokotsa pente ea ho baka ebe o pheha spray.
- Hape ho chesa ho 325 F.
- Ka sekotlolo se seholo, kopana le bacon, sauerkraut, sose ea tsuba, lero la apole, tsoekere e sootho, liapole le lipeo tsa caraway. Fetisetsa sejana se phehiloeng sa ho baka.
- Koahela 'me u phehe ka hora e le' ngoe (lihora tse 1 1/2 haeba u eketsa recipe). Susumelletsa metsotso e 30 mme u kenye lero la lero la apole, haeba ho hlokahala.
- Ho pholileng ka metsi a leqhoa-metsi le refrigerate bosiu bo bong le bo bong.
- Letsatsing le hlahlamang, le fetisetse ho moapehi ea liehang. Mocheso ka tlaase, o susumetsang ka linako tse ling, ho fihlela o itokiselitse ho sebeletsa.
Li-Recipe tsa Sausage le Sauerkraut
A ke ke a fumana sose e lekaneng le sauerkraut? Re na le diresepe tse monate haholo bakeng sa hore u leke. E 'ngoe ea tsona e ka sebetsa le sausage eo ue ratang haholo. Haeba u khetha kielbasa, knackwurst, bratwurst, kapa mofuta ofe kapa ofe oa boroso, tsoela pele ue sebelise.
- Sejo sa Poland Hunter : Tse tsejoang e le li-bigos, ho kopantsoe ha li-sauerkraut, li-mushroom, k'habeche e ncha, sauerkraut le sose e ncha le e ncha e 'nile ea e-ba teng ho tloha bonyane lekholong la bo14 la lilemo.
- Smoke ea Slow Cooker le Kraut : Liapole li boetse li hlahisa likhahla tse bonolo haholoanyane hobane li phehiloe ka ho pheha. E mpe ue behe ebe u e lebala ho fihlela nako ea ho ja.
- Sausage le Sauerkraut ea Jeremane : Kopano ea setso sa Jeremane ea duo e ntle e nka tsela e fapaneng ho feta e meng. K'hope ena e rata ho chesa boroso le sauerkraut ka eiee, pelepele le konofolo tse nang le asene e nyenyane 'me e tsoteha haholo.
- Dutch Sausage le Sauerkraut Sandwich : Ena ke karabo ea Madache ho ntja e chesang ea Amerika 'me ha e sebetsoe lipapaling tsa bolo ea maoto kapa mokhoa oa barekisi ba seterateng. Ho e-na le hoo, u tla e fumana e le khatholoho e emeng litsing tsa ho sesa leqhoa nakong ea mariha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 769 |
| Total Fat | 56 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 24 g |
| Cholesterol | 145 mg |
| Sodium | 2,896 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 5 g |
| Liprotheine | 37 g |