Lekhalo le entsoeng la perekisi le khanyang le shebahale le le monate ebile le rata ho le monate. Li-peaches tse ntle li molemo ka ho fetisisa ha li le nakong ea selemo, empa u ka boela ua etsa lijo tsena tsa lijo tse tsoekere ka nako leha e le efe ea selemo ka liperekisi tse serame. U ka boela ua sebelisa liperekisi tse kentsoeng ka makotikoting haeba u tlohela tsoekere ea granulated, kapa u ka leka ho tlatsa li-apple, rhubarb kapa fragole. Leha ho le joalo u etsa qeto ea ho e etsa, lijo tsena tse hlahisang lijo li tla u rata le lelapa la hau.
Seo U tla se Hloka
- Likopi tse 3
- phofo e nang le morero ka ho feletseng (li-ounces tse 13 1/2 )
- 1 isipuni 1 le 1 teaspoon phofo e bakang
- 1 teaspoon letsoai
- 1 teaspoon fatše
- sinamone
- 1/2 senoelo leseli le tsoekere (e tiileng)
- Botoro ea 6 ounces (hoo e ka bang senoelo sa 3/4, e nolofalitsoeng)
- 1/2 likotopo tsa pecans (ho khethoa ka majoe)
- 1he e kholo
- 3/4 senoelo sa lebese
- Ho ikhethela: 1/4 senoelo sa sinamone tsoekere
- Liperekisi tse mahareng tse 8 ho isa ho tse 10 (ka lik'hilograma tse 2)
- 1 ho isa ho 1 lik'hilograma tse 1/2 tse tsoekere e nang le tsoekere (ho monate diperekisi)
- Kopi e le 'ngoe
- ho shapa ka thata tranelate
- 1/2 teaspoon vanilla e nkiloeng kapa e ka bang 1/4 teaspoon ea phallo ea almonde
Kamoo U ka e Etsang
- Ka sekotlolo se kopanyang kopanya phofo, phofo e bakang, letsoai le sinamone. Hlohlelletsa tsoekere e sootho, ho pshatla maqhubu a maholo. Ka li-pastry blender kapa matsoho, khaola ka botoro ho fihlela motsoako o senyeha. Hlohlelletsa li-pecans tse khethiloeng.
- Senoelo kapa sekotlolo se senyenyane, whisk lehe le lebese. Kenya motsoako oa lebese le lehe ho motsoako oa pele; hlohlelletsa ka mofereko ho fihlela o kopantsoe.
- Fetola lipane tse peli tse 8 kapa tse 9 tse pota-potileng ka tlaase-tlaase le ka mafura. E nyenyane lerōle le phofo.
- Halala halofo ea hlama ka tlaase ho e 'ngoe le e' ngoe ho ea ka hare ho bohale ba 1/2-inch.
- Fafatsa hlama habobebe le motsoako oa tsoekere oa sinamone , haeba o lakatsa.
- Bake ka 425 F ka metsotso e ka bang 12 ho isa ho e 15, kapa ho fihlela ho e le putsoa le khauta. Pholile.
- Peel, selae le monate liperekisi tse nang le linoelo tse 1 1/2 tsoekere kapa ho latsoa. Ka sekotlolo se senyenyane, sefubelu ka tranelate le vanilla kapa khalase ea almonde ho fihlela e le thata.
- Ka hloko beha sebaka se senyenyane se le seng holim'a poleiti, ka holimo le hoo e batlang e le halofo ea diperekisi le liphaefu tse shapuoa. Holimo ka likhekhe tse peli tse nyenyane le liperekisi tse setseng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 486 |
| Total Fat | 23 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 111 mg |
| Sodium | 632 mg |
| Li-carbohydrate | 65 g |
| Fiber Fiber | 5 g |
| Liprotheine | 8 g |