Lekhasi le monate la sinamone le nang le monko o monate o phehiloe ho moapehi ea liehang. Se e sebelise ka ice cream e ngata, e hlajoe ka tranelate, kapa u phunye ka moriana oa caramel kapa saupe ea praline.
Ke tsela e bonolo ea ho pheha monokotšoai oa apole. Eketsa li-pecans tse khethiloeng mokokotlong ha u ka rata.
Bona hape
Classic Apple Crisp
Seo U tla se Hloka
- 6 diapole tse phehang tse phehotsoeng (tse qhibilihantsoeng, tse pentiloeng le tse lesoeu)
- Likotlolo tse 1 1/2 phofo
- 1 senoelo se tletseng tsoekere e sootho
- Sapoleone e le 1
- 1/2 teaspoon nutmeg
- 1/4 ginger ea teaspoon
- 3/4 senoelo sa botoro (se nolofalitsoeng)
- Li-toppings tse ikhethelang: vanilla ice cream, maraschino cherries, shapuoa ka tranelate
Kamoo U ka e Etsang
- Etsa botoro ba motsoako oa motsoako (motsoako o liehang). Lokisetsa likhae tsa apole tlase pitsa. Ka sekotlolo, kopanya phofo, tsoekere, linoko le botoro ka menoana kapa mofereko ho fihlela o tletse.
- Koahela liapole ka motsoako o mongata. Fokotsa fatše.
- Pheha ho HIGH bakeng sa lihora tse 3 ho isa ho tse 4, kapa ho fihlela liapole li le bonolo.
- Sebeletsa lijo tsa lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tsa lijo tse nang le litokelo.
Thabela ... ntle ho pholileng, letsatsi le otlang la ho oa!
E arolelitsoe ke Ness
U ka 'na ua U rata
Apple Cranberry Crisp le Oat Topping
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 435 |
| Total Fat | 25 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 61 mg |
| Sodium | 249 mg |
| Li-carbohydrate | 53 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |