Banana ketchup? Haeba ha u e-s'o utloe ka khopolo ena, u ka 'na ua sitoa ho nahana hore na e ntle hakae. Le hoja ho na le langa le le lej ketchup ena, ke monate oa libanana tse khanyang. Banana ketchup e ntle haholo ka nama ea nama ea nama ea nama ea nama ea nama ea nama .
Banana ketchup e atisa ho fumanoa Philippines, moo ba ileng ba e-ba le khaello ea tomate nakong ea Ntoa ea II ea Lefatše 'me ba fetola ketchup libananeng. E sebelisoa ka litsela tse ngata u ka sebelisa ketchup ea langa le le lej, ho akarelletsa le lintja tse chesang le li-hamburger hammoho le nama e halikiloeng.
Ho sa tsotellehe hore na u hōletse ho e thabela kapa u batla ho e leka empa u sa batle ho ea lebenkeleng le ikhethang, sebelisa seno sena sa ketchup ea banana.
Seo U tla se Hloka
- 1/2 senoelo sa morara o omisitsoeng oa khauta
- 1/3 senoelo sa eiee (monate, o khaotsoe)
- 2 kholo e khōlō ea konofolo (e arolelitsoeng)
- 1/3 senoelo sa tamati ea tamati
- Li-banana tse 4 tse khōlō (tse butsoitseng haholo, tse qhibilihisitsoeng le tse teteaneng)
- 1 1/3 senoelo sa cider asene (tšebeliso e arohaneng)
- Likopi tse 3 ho isa ho tse 4 metsi
- 1/2 senoelo se tsoekere e tsoekere (e tletse)
- 1 1/2 teaspoon letsoai
- 1/2 teaspoon pepere ea chipotle (kapa ho latsoa)
- 1/4 senoelo khanya sirapo ea poone
- 2 teaspoon allspice
- 1 sinasone e teaspoon
- 1/2 teaspoon nutmeg
- 1/4 li-cloves tsa teaspoon
- 2 tablespoons lefifi le rum
Kamoo U ka e Etsang
- Beha morara o omisitsoeng , eiee , konofolo , tamati ea langa le le lej, libanana le 2/3 senoelo sa asene ka sekotlolo sa lijo tse entsoeng ka lehare la tšepe.
- Etsa pele ho fihlela e boreleli 'me ue tšollele ka polokoaneng e khōlō, e boima.
- Ho motsoako oa banana baneng, eketsa setseng ea 2/3 senovine, linoelo tse 3 tsa metsi, le tsoekere e sootho, letsoai , le pepere ea palesa. Khothalletsa ho kopanya.
- Tlisetsa motsoako ho pheha holim'a mocheso-mocheso o phahameng, o tsosang hangata. Fokotsa mocheso o tlase ebe o pheha o sa koaheloa, o susumetsa ketchup ka linako tse ling, hora e le 'ngoe le metsotso e 15.
- Haeba ketchup e le e teteaneng 'me e qala ho khomarela, eketsa metsi a setseng (ho fihlela ho 1 senoelo).
- Kenya sirapo ea corn, allspice , sinamone , nutmeg le cloves. Pheha ka mocheso o mofuthu, o tsosang hangata, ka metsotso e meng e 15 kapa ho fihlela o le boima hoo u ka apang khaba ea tšepe.
- Hlohlelletsa rama mme o tlose pan ka mocheso. E ke e pholile metsotso e 10.
- Koetlisa ketchup ka setlama se setle, o khabisa masapo ka morao ea khaba.
- E ke e pholile mocheso oa kamore.
- Tšela ketchup ea banana ka libotlolo tsa khalase kapa linkho, sekoahelo le refrigerate.
Sebelisa ketchup ea banana nakong ea khoeli e le 'ngoe. Banana ketchup e ka ba hantle haholo joaloka khohlopo ea nama ea nama ea nama ea nama ea nama ea nama ea nama.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 28 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |