Likoloto tsa liithuti ha li na mafura ka chelete kapa polasetiki, empa li lokela ho "tlatsa" ho lula li chesa oli ea bosiu. Liithuti tse ngata li hole le hae 'me li pheha ka lekhetlo la pele, hape. Kahoo, re kenyelitse lethathamo la lijo tse bonolo tsa Sepanishe le tse bonolo bakeng sa liithuti feela. Bohle ha bo hloke ho feta pina ea motheo ea frying kapa pitsa ea stock, ebile ha ho na mekhoa ea ho pheha e thata. Bohle ba sebelisa lisebelisoa tse theko e tlaase joaloka spaghetti kapa raese. Hobane baithuti ba hloka nako ea ho ithuta, ha ho litlhapi tse ling tse ka etsoang ka metsotso e seng mekae feela!
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Arroz Cubano - Rice ea Cuban Arroz Cubano - Rice ea Cuban (c) Lisa Sierra Licensed to About.com Inc. Lisa Sierra Haeba o ka pheha metsi le ho ja lehe, o ka etsa recipe ena! Ho na le liphetolelo tse ngata, empa ena ke "Sierra" ea phetolelo ea ntlo ea Arroz Cubano - bethe ea raese e nang le mongobo le tomoso ea lehe. Ho bonolo hakae ho ja lijo tsa mantsiboea ?!
02 ho ea ho 10
Spaghetti & Shrimp ka Monokotšoai oa Li-Tomate - Li-Pasta le Salsa de Tomate, Li-Gambas
Spaghetti e nang le Shrimp ka Sauce e Ntle ea Lipalesa - Pasta le Salsa de Tomate, Gambas le Pimenton (c) Lisa Sierra Licensed to About.com Inc. Lisa Sierra Le hoja pasta e sa tsoe Spain, spaghetti le mefuta e sa tšoaneng ea pasta li fumaneha hohle Spain. Sejo sena se kopanya mefuta e tloaelehileng ea Sepanishe - litamati, lieiee, konofolo e ngata le ho tsuba paprika ea Sepanishe. Ho fafatsa li-shrimp ho tla e etsa. Ho bonolo ebile ho potlakela ho itokisetsa.
03 ho ea ho 10
Paseka ka Sauce ea Chorizo le ea Tomate - Macaroni le Salsa Tomate le Chorizo Paseka ka Sauce ea Chorizo le ea Tomate - Macaroni le Salsa de Tomate le Chorizo (c) Lisa Sierra Licensed to About.com Inc. Lisa Sierra (c) Hangata, penne le spaghetti li jeoa malapeng a Sepanishe a nang le sefate sa spaghetti - sefolose sa Spain se bitsoang chorizo le Sepanishe e tsuba paprika. Tsela e potlakileng le e bonolo, khethollo e etsa hore e be monate haholo.
04 ho ea ho 10
Li-tomate Rellenos de Atun - Litholoana tsa Tomate Tse Tšoetsoeng
Li-tomate Rellenos de Atun - Tata-Stuffed Tomate (c) 2007 Lisa Sierra e laetsoe ho About.com. Lisa Sierra E lecha le e bobebe, sejana sena se etsa thuto e kholo ea lijo tsa motšehare kapa lijo tsa motšehare. Litamati tse nonneng, tse entsoeng ka tuna, likomkomere le ho apara ka oli le asene. Li na le lero le nang le tatso e ngata. Sebeletsa ka tomoso ka lehlakore 'me u je lijo tsa mantsiboea hoo e ka bang hang-hang!
05 ho ea ho 10
Omelet with Spanish Chorizo Sous - Tortilla de Chorizo Omelet le Chorizo Sausage - Tortilla de Chorizo (c) 2008 Lisa Sierra e Laetsoe ho About.com. Lisa Sierra Na u ka etsa mahe a pholileng? Ho thoe'ng ka selae le sefate sa boroso? Joale o ka etsa omelet ena ka chorizo ea Sepanishe. E etsa lijo tsa hoseng haholo, lijo tsa motšehare tsa mantsiboea kapa ea appetizer kapa "tapa." Sebeletsa ka likarolo tsa baguette.
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Lihlahisoa tse tšoeu tse nang le Chorizo - Li-bea le White Chorizo tsa Alubias Blancas ke lijo tse potlakileng le tse bonolo tsa bosiu boo ha u batla ntho e potlakileng mme u lokela ho ithuta. Kaha recipe e sebelisa linaoa tse tšoeu tsa liphio tse nang le makotikoting, boholo ba mosebetsi bo etsoa bakeng sa hau. Kahoo, ke sejana se phethehileng bakeng sa batho ba qalang ho pheha. Linaoa tse tšoeu li kopane hantle le chorizo ea Spain, lieiee, konofolo le pepere ho etsa koetliso e monate le e khotsofatsang, e loketseng ka metsotso e ka bang 20.
07 ho ea ho 10
Pinchos Morunos - Pork Kabobs Le hoja li-kabobs tsena li tloaetse ho sesoa bosiung bo bong, li bonolo haholo ho li etsa ebile li monate. Etsa bonnete ba hore u siea batho bao u lulang le bona lengolo e le hore u se ke ua li ja pele u fihla lapeng u tsoa sehlopheng! E sebeletsa libakeng tsohle tsa Spain ka tapas bars, tsena "pinchos" e ka etsoa ka nama ea kolobe, konyana kapa ka linako tse ling veal. Khetha nama eo ue ratang ka ho fetisisa.
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Gambas al Ajillo - Shrimp ka Garlic Shrimp ka Garlic - Gambas al Ajillo. Lisa Sierra (c) E 'ngoe ea "tapas" e tloaelehileng ka ho fetisisa ea Spain, sejana sena ke se potlakileng, se bonolo le se nang le tatso ea konofolo. Etsa veine e omeletseng e omeletseng haeba o sitoa ho fumana sherry ea Spain. Sebeletsa ka bohobe ba rustic le salate e tala mme u etse lijo tsa mantsiboea!
Lihlahisoa tse bonolo tsa Sepanishe tse nang le Chard le Pancetta Recipe Li-beans tse tšoeu tsa Spain tse nang le Chard le Pancetta Recipe - Alubias Blancas con Acelga y Panceta. Lisa Sierra (c) 2009 Licensed to About.com Inc. Lekhasi lena la linaoa le tšoeu la Sepanishe ke thuto e ntle ea pele, haholo-holo ha o le khutšoanyane ka nako. Ho nka metsotso e 15 feela ho itokisetsa le ho qalisa lijo. Ham kapa bacon ke mekhoa e mengata ea moruo ho ea pancetta 'me e ntse e latsoa haholo!