Ho iketsetsa lipepa tsa meroho, ho sa tsotellehe hore na u halefa kapa o li chesa, ho bonolo ho feta kamoo u nahanang kateng. Ho feta moo, u tlameha ho khetha meroho le lihlahisoa tseo u batlang ho li sebelisa bakeng sa litlolo tsa hau tsa veggie.
Seo U tla se Hloka
- 1 beet e khōlō
- 1 rantipole e khōlō (e lokisitsoeng)
- 1 parsnip e khōlō (e hlophisitsoeng)
- Litapole tse monate
- 1
- Yukon khauta ea litapole
- Oli ea canola bakeng sa ho tsuba
- Ho phomola:
- 2 teaspoon letsoai (Kosher)
- 1/4 teaspoon lero la konofolo
Kamoo U ka e Etsang
- Hlokomela meroho. U sebelisa mandoline , motsoako oa lijo o nang le lehare la 2mm la slicing, kapa thipa e bohale, khaola meroho ka likhahla tse tšesaane haholo (1/16-inches thick).
- Tlatsa sekotlolo se seholo ka metsi a leqhoa 'me u fetise karoti, parsnip, litapole le litapole tsa khauta tsa Yukon metsi a leqhoa. Tlatsa sekotlolo se senyenyane ka metsi a leqhoa 'me u fetise likhahla tsa beet ho sekotlolo se senyenyane sa metsi. Lumella meroho e lule ka metsing metsotso e 30.
- Mohala oa 2 oa ho baka likhashe tse nang le lithaole tse 'maloa tsa pampiri. Hlatsoa meroho mme u ba hlophise ka litebelisoa tse le 'ngoe holim'a lithaole. Pat ea meroho e tlosa metsi leha e le afe a feteletseng.
- Preheat oven ho 200 F. Lithapa tse 2 tsa Lithapa tse nang le lithaole tsa pampiri. Senya oli e nyenyane tse 3 ka ontong e boima e tlaase ea Dutch ho feta bohareng-mocheso o phahameng ho fihlela o fihla 350 F ho sebelisa thermometer e tebileng. Sena se tla nka metsotso e 8 ho isa ho e 10. Eketsa ka 1/2 senoelo sa likhahla tsa meroho ho oli le ka monokotšoai ho fihlela e le moriri o mofubelu le oa khauta, hoo e ka bang metsotso e 2. Tlosa meroho ho lithaole tsa pampiri ho tlosoa.
- Tlosa lithaole tsa pampiri tse tsoang lifateng tsa ho baka ebe o hasa likhase tsa meroho tse halikiloeng ka lehlakoreng le le leng holim'a maqephe. Beha ka ontong ho futhumatsa.
- Pheta le limela tse setseng, ho boloka oli ka 350 F.
- Etsa motsoako oa lijoe: Sejana se senyenyane, kopanya letsoai, phofo ea konofolo le phofo ea onion. Kenya likhase tse futhumetseng ka sekotlolo se seholo, eketsa motsoako oa lihlahisoa, 'me u qhale ka mokhoa o bonolo. Sebeletsa hang-hang.
Litlhaku le Litlhahiso tsa Recipe
- Litlhapi tsa meroho li ka bolokoa ka setsing se se nang metsi ka matsatsi a 2.
- Mongobo o ka etsa hore litlhapi li lule li le lerootho, ka hona ho molemo ho li etsa letsatsi le omileng le le omileng.
- Bakeng sa ho chesa likhase ho e-na le ho li chesa, li behe ka sekhukhu se le seng holim'a ho tloha maqephe 'me u bohe ka 375 F ka metsotso e ka bang 20. Tlosa ho tloha ka ontong 'me u fafatse motsoako oa ho noa. Etsa pholile ka metsotso e ka bang 5, ebe u fetisetsa sekotlolo se sa tebang.
- Hoo e batlang e le motsoako o motsoako o motle ho etsa likopi. Mefuta e meng e kenyelletsa rutabaga, turnips , motsoako oa celery, le yucca. U ka boela ua etsa likhase tse monate ka recipe ena u sebelisa liapole, lipere, kapa limela . Etsa nako ka tsoekere ea sinamone ho e-na le ho kopanya letsoai.
- Sebelisa likhase tse silafalitsoeng ka liaparo bakeng sa lijo tse halikiloeng, ho e-na le li-breadcrumbs, kapa e le ho roala lipepa.