Taba e bonolo ea Turkey seteneng sa casserole ke sekhahla sa ho itokisetsa le ho pheha. Ntho e 'ngoe le e' ngoe eo u e hlokang ke Turkey e setseng (kapa u se ke ua e etsa!), Ho pheha broccoli, chisi e nyenyane ea Parmesan le sauce e entsoeng ka maiketsetso.
Leqhoa ke mongoli o mosoeu o mosoeu o nang le lee le yolk le shredded cheddar chisi. Casserole ena e ka etsoa le likhoho tse phehiloeng. Kapa u etse phofu e sliced kapa e tlotsoeng ka casserole.
Related Recipe: Turkey Pasta Casserole Le Sekhechana sa Asparagus le Ceddar Cheese
Seo U tla se Hloka
- 2 tablespoons botoro
- 2 tablespoons phofo
- Lik'hilograne tse 1/4 lebese
- 1 lehe yolk,
- e shapuoa hanyenyane
- 1/4 teaspoon ka mosetareta
- 1/4 teaspoon letsoai
- 1/8 teaspoon fatše pepere e ntšo
- 1/4 ho 1/2 senoelo se chesitsoeng cheddar cheese
- Liphutheloana tse 2 (e 'ngoe le e' ngoe)
- marumo a broccoli a leqhoa , a phehiloeng a bile a tšolotsoe
- Hlatsoe lijo tse phehiloeng Turkey, hoo e ka bang limilione tse lekaneng, e lekaneng bakeng sa 6 servings
- 2 tablespoons grated
- Cheese ea Parmesan
Kamoo U ka e Etsang
- Qhibiliha botoro ka sekotlolo sa metsi a pakeng tsa 1 ho isa ho 2 ho feta mocheso o mofuthu.
- Kenya phofo 'me u phehe, e hlohlelletsa, metsotso e 1 ho ea ho e 2. Tlosa mocheso.
- Ka sekotlolo se senyenyane, whisk lehe yolk le lebese.
- Butle-butle hlakola lebese le motsoako oa lehe ka motsoako oa phofo le botoro.
- Khutlisetsa sekoahelo sa mocheso ho mocheso. Eketsa mosetareta, letsoai le pepere. Cook, susumetsang maikutlo kamehla, ho fihlela motsoako e thickened le qala ho pheha.
- Eketsa cheddar chisi mme u phehe, o tsosa, ho fihlela cheese e qhibiliha.
- Lokisetsa likotoana tse chesang tsa broccoli le turkey likarolong tse peli tsa quart baking.
- Hlatsoa sauce ea cheese pakeng tsa lihlopha le holimo.
- Fafatsa le chisi ea Parmesan.
- Ho roala casserole (hoo e ka bang 500 F) ho tloha ka mocheso ho fihlela cheese e soeufala, metsotso e ka bang 3 ho ea ho e 4.
Litlhahiso tsa Litsebi
- Bakeng sa motsoako oa moriana o khanyang, tlohela yolk ea mahe mme u sebelise lebese le tlaase.
Haeba u ne u rata Turkey Divan, leka mochine ona oa Leftover Turkey le Stuffing Casserole .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 344 |
| Total Fat | 18 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 114 mg |
| Sodium | 933 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 4 g |
| Liprotheine | 24 g |