Jambone beurre ke hampe le sandwich ea bohobe ka mokotlana o motle. E bonolo, e monate le e tloaelehileng ea lijo tsa Fora.
Mehaho ena e bonolo: qala ka seaparo sa boleng bo botle, se tšesaane ka bolelele ho theosa le bohareng, senya li-interiors tse sehiloeng ka botoro le botoro ka liphae tse tšesaane tsa ham. Ho felile ke lehlohonolo. Ha e le hantle ke ntho e bonolo le e monate.
Tlaleho ea Cook : Ha ho chelete e tobileng e fanoeng bakeng sa risepe ena hobane ham ea bohobe e lekanyelitsoe ho ea ka mokhoa oa botho. Tlatsa bohobe bo bongata bo botle holim'a bohobe ho "tiisa" sandwich hammoho le ho e fa tatso e ngata, empa eseng ho etsa hore e be e monate.
Seo U tla se Hloka
- 8.75 li-ounces / 250g bohobe (boleng bo phahameng ba li-baguette, ka ho khetheha lijalo)
- 4 tablespoons botoro (mocheso oa kamore)
- Li-ounces tse 6/12
- Ham (jambone, e tšesaane)
- Hloekisa: salate
Kamoo U ka e Etsang
Hlapa setlolo se secha ka nako e telele.
Abela botoro e nolofalitsoeng holim'a libaka tse sehiloeng tsa bohobe.
Beha ham ho butter, hore na u sebelisa hakae ho uena.
Eketsa makhasi a seng makae a salate kapa esita le likaroloana tse nyenyane tsa langa le le lej - ho utloisisa sena hase mokhoa oa khale oa ho sebeletsa empa o eketsa le ho feta.
Senya sandwich hammoho le ho jambon beurre chilled.
Boloka sandwich sehatsetsing ka nako e le 'ngoe.
Sena se etsa hore e be ntho e ntle ea pikiniki ea menu.
Mekhoa e meng ea Classic Jambon Beurre
Ham e nang le baguette e nang le buttered ke e 'ngoe ea li-sandwiches tse ngata tsa Sefora tsa khale. Ho tlatsoa ha mosetareta o monyane ho ka fetola sandwich ena ka potlako ho kena ho hong ho hong. Ka kopo sebelisa sefate sa French kapa sa Dijon (eseng Senyesemane).
Eketsa salate e nyane (eseng feela makhasi) ho ham le botoro le ho sebeletsa. Haeba u sebelisa tomate, u se ke ua boloka sandwich e le tomate e tla etsa hore sandwich e soggy. Kenyetsa kamehla motsotsong oa ho qetela.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 339 |
| Total Fat | 17 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 58 mg |
| Sodium | 821 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 3 g |
| Liprotheine | 14 g |