Leqhoa lena la tart le ka sebelisoa ho etsa li-tarts tse monate kapa tse ntle (tse kang quiche). Hlama e bonolo haholo ho feta, ka hona ho molemo ho etsa li-tarts tse kholo-tse kang li-intsithara tse 6 ho isa ho tse 10.
Likokoana-hloko tse ling li entsoe ka ho tšela botoro, tsoekere le lehe ebe li kopanya phofo. Mokhoa oo o hlahisa pastry e nyenyane e bitsoang shortcrust, e tšoanang le e lumellanang le cookie e khutšoanyane. Ho ba thata haholo ho etsa hore ho be thata ho phutholla sengoathoana se seholo, ka hona, polase e se nang boikaketsi e atisa ho sebelisoa ho etsa li-tarts tse nyenyane.
K'honthinete ea tart e ka tlase e sebelisa mokhoa o fapaneng. Pele re kopanya tsoekere le phofo, ebe re khaola botoro ka phofo, mme qetellong, kopanya mahe le metsi. Hlama e bonolo ho sebetsa le eona, kahoo ho molemo ho etsa litlolo tse kholoanyane.
Tlhahiso: Ke khopolo e kholo ho chesa ntho e 'ngoe le e' ngoe - phofo, lisebelisoa tsa hau, u ka senya mosebetsi oa hau holim'a leqhoa pele u qala. Hape, etsa bonnete ba hore u lekanya phofo u sebelisa litekanyetso tsa digital tse behiloeng ho ligrama. Litekanyo tsa moqolo tse kang linoelo ha lia nepahala ho netefatsa hore hlama e tsoa hantle.
Seo U tla se Hloka
- 400 grams phofo ea pastry (hoo e ka bang likotlolo tse 3)
- 1½ lithupa tsa botoroana tse sa tsitsuoeng li khaotsoe ka lik'hilograma tse mashome a mahlano, li koahetsoe ka lehare ho fihlela li bata haholo
- Mahe a 2
- 1½ teaspoon letsoai
- 1½ teaspoon tsoekere
- Metsi a batang a 4 a teaspoon
- 1/8 teaspoon lero la vanilla (bakeng sa litlolo tse monate feela)
- 1½ dikasopi tse grated lemon zest (bakeng sa monate o monate feela)
Kamoo U ka e Etsang
- Ka har'a sekotlolo se seholo sa ho kopanya, senya hammoho phofo, letsoai le tsoekere.
- Ho sebelisa blender ea pastry , khaola botoro ka phofo ho fihlela li-blobs tsa botoro li lekanang le boholo ba crumbs.
- Sebakeng se seng se le seng, otla mahe ka metsi, ebe u eketsa vanilla le lemon ha u li sebelisa.
- Joale eketsa motsoako oa mahe ho phofo 'me ka bonolo u kopanye le khaba ea lehong ho fihlela hlama e tšoara hammoho ha u e pata. U se ke ua sebetsa ka ho fetisisa ka hlama, kapa mokokotlo o tla ba o thata haholo.
- Bokella hlama hammoho ka likotoana tse peli kapa tse tharo tse lekanang (sheba mongolo o ka tlase) ebe o hatella e mong le e mong ka diski.
- Koahela hlama ka thata ka polasetiki 'me u khone bonyane lihora tse peli pele u sebelisa, kapa u ka e fa sehatsetsing bosiung boo.
Tlhokomeliso: Kakaretso ena e etsa hore ho be le li-tarts tse peli tsa lisenthimithara tse peli kapa tse tharo tse tharo tse tharo. Kahoo ho uena kamoo u batlang ho arola hlama kateng. Haeba o sa kholiseha ka tsebo ea hau ea ho bokella, e arolelane ka bobeli, esita le haeba u etsa li-tarts tse 9, kaha u tla ba le phoso e eketsehileng ha u ntša hlama.
Hape bona palesa ena e makatsang ka ho etsa litholoana, custard kapa pie pie.
Tart Recipes:
Hannah Montana
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 3040 |
| Total Fat | 204 g |
| Fat Satated | 120 g |
| Fat Unsaturated | 58 g |
| Cholesterol | 905 mg |
| Sodium | 3,680 mg |
| Li-carbohydrate | 267 g |
| Fiber Fiber | 39 g |
| Liprotheine | 64 g |