Thapelo ena ea Thanksgiving, ke hobane'ng ha u sa etse motho e mong le e mong bohobe bo monate ba bohobe ba mahe. Ejo bohobe bo monate ebile bo tlatsa. E monate haholo e ne e mofuthu e bile e le buttered mme e ka sebelisoa ho etsa bohobe le ho pheha litapole. Kemiso ena e etsa mahobe a mabeli - a phethahetse bakeng sa likopano tse kholo.
Seo U tla se Hloka
- 1 senoelo metsi (mocheso oa kamore)
- 1 tablespoon e ommeng tomoso (2 pkg kapa 1/2 oz.)
- 1/2 lebese la senoelo (mocheso oa kamore)
- Mahe a maholo a mabeli
- 2 tablespoons tsoekere
- 2 tablespoons botoro bo bonolo
- 2 teaspoon letsoai
- Likotlolo tse 6 tsa phofo ea bohobe (hoo e ka bang)
- Ho ikhethela: ho tšoeu mahe
- Ho ikhethela: peo ea sesame
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, kopanya metsi le tomoso. Eketsa lebese, mahe, tsoekere, botoro le letsoai. Hlohlelletsa. Kenya likotlolo tse 3 tsa bohobe ebe u kopanya hantle. Fokotsa butle ka phofo e setseng, phofo e lekaneng ea ho etsa hlama e latelang khaba e potolohileng sekotlolo. Etsa hlama ka holim 'a metsi ka holim'a metsi' me u khumame ka metsotso e 8, u eketse phofo e ngata ho fihlela hlama e le bonolo 'me e boreleli ho ea ho eona. Beha hlama ka sekotlolo se seholo sa oli. Fetola hlama holim'a sekotlolo e le hore top e boetse e tlosoe habobebe. Koahela ka lesela le hloekileng 'me u eme sebakeng se futhumala, se sa sebetse hora hora kapa ho fihlela habeli ka boholo.
- Phula hlama . Etsa hlama ka ntle ho boto e fokolang hantle mme u khumame ka metsotso e 8 kapa ho fihlela li-bubble li tsoa ka bohobe. Arola hlama ka likotoana tse lekanang tse 2. Etsa bohobe bo bong le bo bong bohobe bohobe. Beha mahobe ho tlotsa liphaephe tsa bohobe ba 9 x 5-inch. Koahela 'me u eme sebakeng se futhumala, se sa sebetse ho metsotso e 45 kapa ho fihlela habeli ka boholo. Hlahisa mahobe a nang le mahe a mosoeu ho fa mahobe a fela ha a apeha. Fafatsa le peo ea sesame.
- Bohobe bo entsoeng ka bohobe lik'hilograma tse 37 F ka metsotso e 45 kapa ho fihlela bohobe bo le sootho. Tlosa mahobe ho tloha ka lakane 'me u lumelle ho pholile ka rack.
Litlhahiso tsa Baking Bakeng:
- Boloka tomoso e bolokiloe ka setsing se se nang metsi le ka sehatsetsing. Mocheso, mongobo le moea li bolaea tomoso 'me li thibela bohobe bohobe ho nyoloha.
- Ho boloka bohobe bo bonolo, boloka ka mokotleng oa polasetiki.
- Boloka phofo ea polokelo hantle hore e se ke ea senya.
- Bohobe ba bohobe bo na le gluten e ngata ho feta phofo e nang le morero. Sena se bolela hore bohobe bo entsoeng ka phofo ea bohobe bo tla phahama ho feta bohobe bo entsoeng ka phofo e nang le morero. U ka iketsetsa phofo ea hau ka ho eketsa lipopoana tse 1-1 / 2 li-gluten kopong e 'ngoe le e' ngoe ea phofo e fanoeng ke morero oo uo sebelisang ka lijo tsa hau tsa bohobe.
- Ho tšela mahobe ka metsi ha ba ntse ba chesa ho tla hlahisa mokokotlo oa crispy.
- Hlapa mahobe a nang le mahe a bosoeu pele o baka ho hlahisa khutso e khanyang.
- Ho hlahisa mahobe ka lebese pele ho baka ho hlahisa lesela le lefifi le khanyang.
- Hlahisa mahobe ka botoro hang ka mor'a ho baka ho hlahisa bonolo.
- Sebelisa metsi a libotlolo ho e-na le metsi a pompong ho etsa bohobe ba hau. Metsoako a metsi le metsi a khabisoang a sechaba ka linako tse ling a ka bolaea tomoso e hlokahalang ho etsa hore hlama ea hau ea bohobe e phahame.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 59 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 49 mg |
| Sodium | 91 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 0 g |
| Liprotheine | 2 g |