Ke batla lijo tse monate le tse bonolo? Kakaretso ena e bonolo bakeng sa melate ea macadamia ea caramelized e na le lijoana tse peli feela - linate le tsoekere - 'me li kopana hammoho ka phallo. Lebitso le leng la recipe ena e ne e tla ba Candied Macadamia Nuts. Li monate ka boeona kapa li fafatsoa ka salate kapa ka tranelate kapa li-dessert tse ling.
Haeba u e-na le litapole tse peli kapa tse tharo, u ka li fetisetsa limpho tsa lijo tsa batho ba li jang .
Seo U tla se Hloka
- 1/2 senoelo sa linate tsa macadamia (halofo)
- 1/4 senoelo se nang le tsoekere (tsoekere e ntle)
Kamoo U ka e Etsang
- Senya sekoahelo se senyenyane, bo boima bo thehiloeng holim'a mocheso o mofuthu. Eketsa tsoekere le linate tsa macadamia ho pan 'me u hlohle.
- Ho tsoela pele ho susumetsa ka bonolo ho fihlela tsoekere e qhibilihile 'me linate tsa macadamia li khabisitse.
- Ho fetisetsa linate ka hloko pampiring e otlolohileng. Lumella ho pholile ebe o roba likoto. Ha ho pholile ka ho feletseng, boloka ka nkho e koahetsoeng ka thata.
E hlophisitsoe ke Barbara Rolek
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 93 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |