Ka Segerike: πάστα φλόρα, re: PAH-stah FLOH-rah
Taba e tloaelehileng libakeng tsa Bagerike tsa mabenkeleng le mabenkele a liphallelo, Pasta Flora (lebitso le nepahetseng ke tarta frola ) jalang tarts e ka etsoa ka boholo bohle, ho tloha ho li-tarts tse nyane tse nang le jeme le tholoana e khabisitsoeng ho li-tarts tse kholo, hangata li khabisitsoeng ka mosebetsi o entsoeng ka letsoho o entsoeng ka hlama.
Tlhahiso ena ea tarts ea sejeremane sa Segerike e fana ka likhetho tse 'maloa bakeng sa ho etsa khetla ea tart e sebelisa botoro, margarine, kapa oli ea poone.
Li-Easter Flora li bonolo ho etsa joalo ka bopaki ba setšoantšo sa tart e entsoeng ke sehlopha sa bacha ba phehileng (likolo tsa mathomo le likolo tsa mathomo). E ntle haholo!
Seo U tla se Hloka
- Bakeng sa ho Tlatsa:
- Likotlolo tse 1 1/2 tsa jeme
- Shell ea Tart e Etsoang ka Sekhahla:
- Kopi e le 'ngoe (lithupa tse peli) tsa botoro (ka mocheso oa motsoako, khaola likotoana tse 1-cm)
- Khabapo ea 1 ea peele ea orange (kapa peel peel)
- 1/3 senoelo sa tsoekere
- Mahe a 2 (mocheso oa kamore)
- Tablespoons tse 3 tsa brandy
- Likotlolo tse 3 tsa phofo (morero ohle)
- Di-teaspoon tse 3 tsa phofo ea ho baka
- Shell ea Tart e entsoeng ka Margarine:
- Likotlolo tse 3 tsa phofo (morero ohle)
- 1 teaspoon ea phofo ea ho baka
- 1 senoelo sa margarine (e qhibilihisoa)
- 1 lehe yolk
- 1/3 senoelo sa tsoekere
- Khabapo ea 1 ea peele ea orange (kapa peel peel)
- Tablespoons tse 3 tsa brandy
- Shell ea Tart e entsoeng ka Oli ea Mohoete:
- 1 senoelo sa oli ea poone
- 1/3 senoelo sa lero la lamunu
- Tablespoons tse 3 tsa brandy
- 1ponepo ea 1 ea peele ea grate ea orange
- Lik'hilograma tse 3 ho ea ho tse tharo tsa phofo (morero ohle)
- Di-teaspoon tse 3 tsa phofo ea ho baka
Kamoo U ka e Etsang
K'hope ena e hloka hore ho be le pan ea litapole tse 12 ho ea ho tse 13 kapa pitsa e lekanang ea ho baka.
Bakeng sa mekhoa eohle ea khetla ea li-shell: Phahamisa phofo le phofo ea ho baka pele o qala. (Tlhahiso: U se ke ua tlōla ka ho fetisisa hlama. Ho hlokahala hore e be bonolo le e bonolo.)
- Shell ea Butter
Hlakala botoro, u phaella ka lehlakoreng la lamunu kapa lamon, joale u tsoekere ho fihlela ho khanya le ho fofa. Kenya mahe a le mong ka nako, ebe o chesa brandy, ebe o otla ho fihlela o kopantsoe ka botlalo. Otla kapa kopanya ka phofo ho fihlela o kopantsoe. Sebelisa matsoho ho etsa hlama e boreleli.
- Shell ea Margarine
Sebaka se hloekisitsoeng phofo le ho baka phofo ka sekotlolo se tebileng sa ho kopanya. A otla margarine e qhibilihisitsoeng, lehe la yolk, tsoekere, grated la orange kapa lemon peel le brandy ho etsa hlama e bonolo. - Shell Oil Shell
Ka sekotlolo se tebileng sa ho kopanya, otla oli hammoho, lero la lamunu, brandy le peele ea grate ea orange ho fihlela e kopane hantle. Ka lebelo le tlase (kapa ka letsoho) eketsa phofo butle-butle ho fihlela u kopane ka botlalo. Sebelisa matsoho ho kenya hlama e bonolo.
Etsa Tart
- Tlosa halofo ea hlama hore e kene ka tlase ho setlolo sa tart. Etsa hoo e ka bang karolo ea 1/3 ea hlama e setseng ho etsa sepakapaka (ka bophara ba monoana o monyane le bophahamo) mme u tsamaee ka mahlakoreng a phahameng a pan, u hatelle ka bonolo ho koahelana ka mokhoa o ts'oanang le ho ikopanya le setsi.
- Abela jeme ka tsela e itekanetseng holim'a khetla ea tart.
- Preheat oven ho 350 ° F (175 ° C).
- Tlosa hlama e setseng ho e ka bang 1/4 inch thickness (kapa ho feta) 'me u khaole ka lihlopha. Bakeng sa ho khabisa, sebelisa lebenkele le nang le lejoe le lekaneng ho khaola lihlopha.
- Ho ikhethela: Haeba bacha ba pheha ba etsa likhase tsena, hlama ea lekanate e ka kenngoa ka letsoho ka liropo (sheba setšoantšo).
- Beha mekhahlelo e latellaneng ka mahlakoreng a mararo ebe o chesa ka 350 ° F (175 ° C) ka metsotso e ka bang 30, ho fihlela e le sootho ea khauta.
Lefu la Lefatsi? Koahela ka phuthehong ea polasetiki le ka refrigerate ka hora kapa ho feta (ho fihlela ho matsatsi a mabeli), ebe o etsa li-cookie: tsoa le ho pata ka libōpeho. Boea ka 350 ° F (175 ° C) ho fihlela khauta - metsotso e ka bang 12 ho ea ho e 15.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 628 |
| Total Fat | 47 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 20 g |
| Cholesterol | 58 mg |
| Sodium | 777 mg |
| Li-carbohydrate | 50 g |
| Fiber Fiber | 4 g |
| Liprotheine | 6 g |