Bana ba rata pita bohobe pizza! Etsa feela mahobe a pita, sauce le mokhoa oa hau oa ho bapala li-buffet, 'me u lumelle hore bana ba hao ba nahanne ho nahana. Seo u lokelang ho se etsa ke ho chesa sehlahisoa sa ho qetela 'me u tla ba le e ntle kapa e monate!
Re khothaletsa haholo ho sebelisa li-pizza tsena ka mor'a ho ja lijo tse hlaselang sekolo, li-sleeves, lifilimi tsa Labohlano bosiu kapa feela neng kapa neng ha bana ba hau ba hloka ho nkhanya ka potlako ka metsotso e 20.
Seo U tla se Hloka
- 4-6 pita (limela tse tšoeu kapa tse tletseng koro)
- 1 senoelo sa pizza sauce
- Likotlolo tse 2 tsa mozzarella
- Hloekisa: li-toppings tsa khetho ea hau (li-veggies, nama e phehiloeng, li-chees, joalo-joalo)
Kamoo U ka e Etsang
- Preheat oven ho likhato tse 375.
- Spoon pizza sauce holim'a pita ho pota. Holimo ka mozzarella le ho lakatsa ho etsoa.
- Beha pampiri ea ho baka ebe u pheha ka metsotso e 7-10, kapa ho fihlela cheese e qhibiliha.
- Sebeletsa hang-hang.
- Pizza ea pizza ea Pita ke lijo tse monate tse monate! E leke ka bohobe bo feletseng ba koro ea lijo-thollo bakeng sa phetoho e ntle le ea bophelo bo botle!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 252 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 18 mg |
| Sodium | 656 mg |
| Li-carbohydrate | 38 g |
| Fiber Fiber | 3 g |
| Liprotheine | 11 g |