Sejo sejoe sena sa banana se ratoa ka sinamone, linate le li-allspice. Ke lilemo tse peli tse latelang kaka e nang le banana ea banana.
Li-Recipes tse Amanang
Cake Banana Loaf e hlabositsoeng
Banana nut cake with caramel frosting
Seo U tla se Hloka
- Likotlolo tse peli tsa 1/2
- phofo ea kaka (senya pele o lekanya)
- 2 1/2 teaspoon e bakang phofo
- 1/2 teaspoon ho soda soda
- 1/2 teaspoon letsoai
- 1 1/2 diaspone
- shinamone e fatše
- 1/2 teaspoon fatse nutmeg
- 1/4 teaspoon fatše allspice
- 1/2 senoelo sa botoro, mocheso oa kamore
- 1 lik'hilograne tse 4 tsa tsoekere
- Mahe a 2
- Lipopo tse 2 tsa vanilla
- 1/4 senoelo sa botoro
- 1/8 teaspoon letsoai
- 1/2 senoelo sa banana ba mashed
- 1/4 teaspoon veine e tšoeu
- Lik'hilograma tse 3 1/2 li hloekisa li-confection; tsoekere
Kamoo U ka e Etsang
- Etsa likotoana tse peli tsa likhase tsa polokelo tsa kaka le line ka pampiri ea boka kapa pampiri e entsoeng ka letlalo, kapa ka oli le phofo ea pan e hlahisang li-13-by-9-by-2-inch . Pente e entsoeng ka grease.
- Phahamisa phofo, phofo e bakang, soda, 1/2 teaspoon ea letsoai, le linoko. Ka e kholo ea ho kopanya sekotlolo sa tranelate 1/2 senoelo sa botoro le tsoekere ea granulated ho fihlela leseli le fluffy. A otla mahe, ka nako e le 'ngoe, o otla hantle ka mor'a hore e mong le e mong a kenye. E otla ka vanilla.
- Eketsa lisebelisoa tse omeletseng ka tsela e fapaneng le libanana tse tsoetsoeng , ho qala le ho fela ka lisebelisoa tse omileng. Hlaha hantle ka mor'a hore u kenyeletse.
- Tšela batter ka li-pan (s) tse lokiselitsoeng; pheha ka 375 ° metsotso e 20 ho isa ho e 25, kapa ho fihlela ke metsi a khutlang ha a ameha habobebe ka letsoho.
- Li-pane tse pholileng ka metsotso e ka bang 10 (boholo ba 13x9x2-inch bo ka 'na ba sala ka pan) - tlosa majoe' me u tlose pampiri ea wax.
- Khutsa hantle pele u chesa.
Ho tsuba
- Khaba ea 1/4 senoelo sa botoro le 1/8 teaspoon ea letsoai.
- Kopanya senoelo sa 1/2 sa banana le masene.
- Kenya motsoako oa banana e le motsoako oa motsoako ka tsela e fapaneng le tsoekere ea li-confectioners.
- Ho otla ho fihlela frosting e fofa.
- Hloekisa ka holimo le / kapa mahlakoreng a kaka le li-pecans tse khethiloeng, ha ho le joalo.
* Ho ja linate tsa linotši , li atolose ka sekhahla se le seng holim'a sesepa sa ho baka. Toast ka oli ea 350 °, e tsosang ka linako tse ling, metsotso e 10 ho isa ho e 15. Kapa, ho phomola ka har'a skillet e sa khaotseng ka mocheso o mofuthu, o hlohlelletsang, ho fihlela e le putsoa le khauta le khauta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 252 |
| Total Fat | 9 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 43 mg |
| Sodium | 192 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |