Pompong e ratoang haholo South, bonolimo bo etsoa ka tsoekere e mosoeu, sirapo ea poone le makhooa a linotši a otliloeng. Litlhaloso li ka 'na tsa kenyelletsa linate, kokonate, litlolo tse fapa-fapaneng le litholoana tse nang le litholoana.
Seo U tla se Hloka
- Lik'hilo 2 2/2 tsoekere
- 1/4 teaspoon letsoai
- 1/2 senoelo khanya sirapo ea poone
- 1/2 senoelo sa metsi
- 2 makhooa a mahe a maholo (mocheso oa kamore)
- 1 teaspoon
- vanilla e nkiloeng
- 1/2 ho ea 3/4 likotopo tsa likhase (li-cherries tse khethiloeng kapa tse teteaneng bakeng sa matsatsi a phomolo)
Kamoo U ka e Etsang
- Etsa bonnete ba ho etsa bomolimo letsatsing le omeletseng; candy e ke ke ea thatafatsa ka letsatsi la mongobo.
- A seaplane saupale ka seaplane-phahameng mocheso, mocheso tsoekere, letsoai, sirapo, le metsi ho phehile, susumetsang maikutlo kamehla ho fihlela tsoekere e qhibiliha.
- Beha thermometer ea motsoako sebakeng sa 'ona' me u tsoele pele u pheha ka mocheso o bohareng, u se ke ua hlohlelletsa, ho fihlela mocheso o fihla ho 266 F.
- Ha mocheso o fihla ho 260 F o otla makhooa a makhooa ka motlakase oa motlakase ka lebelo le leholo, ho fihlela litlhōrō tse thata li le foromo. Ha u ntse u otla, tšela sirapo e chesang butle ka hare ho mahe a makhooa.
- Otla metsotso e ka bang 2 ho isa ho e 3, ho fihlela motsoako o sa hlaka. Kenya vanilla 'me u khutlele tlaase ka lebelo.
- Tsoela pele ho otla ho fihlela motsoako o tšoara sebopeho ha o tlohelitsoe ho khaba. E ka 'na ea e-ba e teteaneng bakeng sa mohlahlobi sebakeng sena.
- Susumelletsa li-pecans kapa li khakiloe ka cherries tse nang le khaba.
- Ka sopho e entsoeng ka letsoho e se nang letho, theohelang pampiri e otlolohileng. Sebetsa kapele kamoo ho ka khonehang. Haeba motsoako o fumana o teteaneng hoo o ka sebetsang le oona, eketsa marotholi a seng makae a metsi.
- Ema ema ho fihlela o omme. Boloka lijana tse koahetsoeng ka thata.
| Tataiso ea Lijo (ka nako e 'ngoe) |
|---|
| Li-calories | 65 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)