Hona ha ho na mahese a chokoleti ea mousse a entsoeng ka gelatin, tranelate le cocoa. Sebeletsa mousse ka likhalase kapa likompo tsa lijo tse tsoekere. Kapa u etse sefahleho sa li-vanilla pudding le li-pecans tse nang le litlolo kapa motsoako o mongata.
Seo U tla se Hloka
- 1 teaspoon e sa thabiseng gelatin
- Metsi a batang a 1 a thispone
- 2 tablespoons a phehile metsi
- 1/2 senoelo tsoekere
- 1/4 senoelo sa kakao
- 1 senoelo se otlang ka tranelate
- 1 teaspoon vanilla extract
- O ikhethela:
- tsokolate curls
Kamoo U ka e Etsang
- Ka sekotlolo se senyenyane o fa gelatin e sa thabiseng holim'a metsi a batang; a re emeng metsotso e 1.
- Eketsa metsi a belang ho gelatin ha o ntse o phehella, ho fihlela gelatin e qhibiliha.
- Ka sekotlolo se arohileng, kopanya tsoekere, cocoa, ho shapuoa ka tranelate le vanilla; tsosa ho kopanya. E otla ka motsoako oa motlakase o lebelo o potlakileng, o tšela sekotlolo sa sekotlolo ka makhetlo a 'maloa, ho fihlela motsoako o omeletse.
- Kenya motsoako oa gelatin motsoako oa tsokolate 'me u otle ho fihlela o kopantsoe hantle.
- Hlatsoa mousse ea tsokolatele ka lijo tse tsoekere kapa likhalase.
- Fafatsa mousse le li-cookie tse kopaletseng, haeba o lakatsa. Bula bonyane hora e le 'ngoe pele u sebeletsa.
Bona hape
Boroko e Ntle ea Chocolate Mousse
Pudding e tsoekere ea tsokolate
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 212 |
| Total Fat | 4 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 85 mg |
| Li-carbohydrate | 42 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |