Cardamom e 'nile ea sebelisoa ha ho bapisoa Keresemese Jeremane ho tloha mehleng ea bohareng. E ne e le setlama sa bohlokoa sa meriana 'me se ne se sebelisetsoa ho thusa mala' me hangata se ne se tsongoa ho pata joala ha se se se noa. Li-cookie tsa di-cardamom li na le monate o monate mme li batla li le letsoai, tse kopanang hantle le mokhabiso oa kofate oa koahelo.
Seo U tla se Hloka
- 12 tbsp./175 g. botoro
- 1/2 senoelo / 85 g. tsoekere
- 1 tbsp. tsoekere
- 1 tbsp. tsoekere (vanilla, kapa 1 tsp. extract vanilla)
- 2 tsp. rum (kapa metsi kapa brandy)
- 2 senoelo sa phofo
- 3/4 tsp. cardamom (fatše)
- 3/4 tsp. phofo e bakang (ebang ke Jeremane kapa Amerika ea bobeli)
- 1 qeta letsoai
- 4 oz./100 g. chokolete seaparo (kapa
- ho koahela )
Kamoo U ka e Etsang
Otla botoro le tsoekere hantle. Kopanya ka rum le ho ntša vanilla, haeba u sebelisa.
Phahamisa kapa kopanya phofo ka cardamom, phofo e bakang le letsoai le ho e kopanya ka botoro e monate ho etsa hlama e thata.
Etsa hlama ena ka mekhahlelo e 'meli kapa e meraro, bophara ba 1 cm.
Tšoaea meqolo ea polasetiki ea polasetiki 'me u khanye sehatsetsing ka lihora tse 2 kapa ho feta.
Ovine ea ho chesa ho fihlela ho 390 ° F.
Tlosa moqolo oa hlama ho sehatsetsing ebe u se beha ka lebokoseng.
Seha hlama hlama ea 1/4 cm 'me u behe li-cookie pampiri ea cookie.
Sebelisa fereko ho theha mokhoa o fokolang holim'a li-cookie, u li tlatse ka tsela e itseng.
Bake ka metsotso e 12-15 kapa ho fihlela o behile mme o qala ho sobala hanyenyane.
Tlosa li-cookie hore u theohele ho pholile.
Melt chokolete ho koahela ho latela litaelo tsa liphutheloana. Koka li-cookie halofo ea tsokolate e qhibilihisitsoeng, beha pampiri ea boka 'me u lumelle ho thatafatsa.
Li-cookie tsena li ka jeoa hang-hang kapa li boloke ka tanka e tiisitsoeng sebakeng se pholileng ho fihlela libeke tse 'maloa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 77 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 10 mg |
| Sodium | 59 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |