Tacu tacu ke lijo ka boeona-e leng e khethehileng ea lijo tsa motšehare oa monna ea phetseng hantle, ea nang le phepo e nepahetseng. Ho nahanoa hore e simolohile e le tsela ea hore makhoba a Afrika a etse lijo tsa lichelete tsa lichelete, 'me ka sebele li tsejoa e le tse khethehileng tsa Afrika le Peru.
Tacu tacu e tloaelehileng e na le raese le linaoa tsa pancake , "sábana" e fokolang (sheet) ea steak, le lehlakoreng la semela se halikiloeng, kaofela ha tsona li tlosoa ka lehe le omisitsoeng. E ka 'na ea utloahala e le thata empa e hlile e le bonolo ho e etsa le ho le molemo. Ho boetse ho na le liphetolelo tse ntle tsa tlhahiso ea lijo tsa leoatle le tacu tacu.
Seo U tla se Hloka
- 5 dilae tse 5 tsa bacon
- 1 onion (e mahareng, e khaotsoe)
- 1 teaspoon lero la phole (kapa palesa ea chile)
- Likotlolo tse 1 1/2 linaoa (pheha, makotikoting li hantle)
- Likotlolo tse 1 1/2 raese (pheha)
- Li-crackers tse 20 ho isa ho tse 25 (saltine)
- Likotoana tse 4 tsa steak (tse tšesaane haholo bakeng sa ho hlohlelletsa-fry)
- 4 tablespoons botoro
- Olive ea meroho e 1 ho ea ho 2 (bakeng sa ho ja)
- Libanana tse 2 (kapa lirapa)
- Mahe a mane
- Hloekisa: Liiee tse 1/3 tsa eiee (tse tšesaane)
Kamoo U ka e Etsang
- Saute ea Bacon ho fihlela crispy.
- Tlosa li-bacon (boloka bakeng sa tšebeliso e 'ngoe),' me u sebelise li- bacon mafura a setseng ka pan ho tlosa onion e khethiloeng ka phofo ea chile (kapa phala ea chile), ho fihlela e le bonolo ebile e le khauta.
- Hlohlelletsa linaoa 'me u li kopanye ka khaba ea lehong ho fihlela li le hantle li robehile. Eketsa raese mme u hlohlelletse.
- Pheha, e tsosang, ho fihlela raese le linaoa li halefile. Tlosa mocheso, tlohela pholile, le nako ka letsoai le pepere ho latsoa.
- Etsa hore batho ba nang le letsoai ba saltine ba se ke ba etsa lijo ho etsa li-crumbs tse ntle. Behella ka thōko 1/2 senoelo sa crumbs bakeng sa ho sebelisa hamorao.
- Fafatsa lera la crumbs lebokoseng la ho itšeha, ebe u beha sekotlolo sa steak holim'a crumbs. Fokotsa steak ka letsoai le pepere, ebe o penya steak ka pounder ea nama ho fihlela o bataletse ebile o le mosesaane. Flip the steak over le fafatsa ka letsoai le pepere. Pheta le tse ling kaofela tsa steaks.
- Botoro ea mocheso le likhasepo tse 2 tsa oli ea meroho ka har'a skillet ho fihlela ho chesa, ebe o tlosa steaks metsotso e 2 ka lehlakoreng le leng, kapa ho fihlela ho lakatseha. Tlosa mochesong le sebakeng se omeletseng holim'a poleiti. Li koahele ka lihlahisoa 'me u li boloke li futhumetse holong e tlase ea mocheso ho fihlela u itokiselitse ho sebeletsa.
- Pheha li-pancake tsa raese le linaoa: Etsa morese o pholileng le motsoako oa linaoa ka 4 o otlolohileng, mabala a mabala a bolo ea maoto. Ba kenyelletsang likarolong tse setseng tsa saline, tse nang le mahlakore ka bobeli.
- Ho sebelisa skillet e tšoanang e phehileng li-steaks (e sa hloekang), likhaba tsa mocheso 2 - 3 tsa oli. Eketsa li-patties (1 kapa 2 ka nako haeba ho hlokahala) ebe u pheha, metsotso e 2-3 ka lehlakoreng le leng, ho fihlela e le putsoa le khauta le ka ntle. Tlosa patties ho tloha mocheso le koahele ka foil ho lula u futhumetse.
- Ebola libanana ebe u arola ka halofo ka halofo. Seha likarolo tse ling ka halofo ka bolelele, ho etsa likotoana tse 8. Ka skillet kapa pitsa e hloekileng, fry banana (kapa plantain) ka likhase tsa oli ea limela. Fafatsa ka letsoai mme u behelle ka thōko.
- Bokella tacu tacu: Sefateng ka seng, kenya e 'ngoe ea raese le linaoa tse ling. E phahame ka sengoathoana sa steak. Beha selae sa banana e entsoeng ka lehlakoreng le leng la poleiti.
- Ka skillet e kholo, qhibiliha 2 tablespoons botoro ho fihlela chesang. Hula mahe ka har'a skillet mme u atlehe metsotso e 3 ho ea ho e 4. Ka holim 'a' ngoe le e 'ngoe ea steak le lehe le halikiloeng .
- Hlatsoa ka eiee e tšesaane le ho e sebeletsa.