Sejoe sa khale sa French sauce se entsoe ka ho fokotseha ha asene le veine e kopantsoeng le shallots le tarragon 'me e teteaneng le lehe yolks le botoro. Moea o motala, o boreleli le o monate o sebelisoa ka nama , litlhapi, mahe le meroho, 'me o monate ka ho khetheha ka w hole e chesitsoeng .
E nkoa e le "ngoana" oa sefate sa Holanda , e 'ngoe ea tse hlano tsa "French", "Bernaise" e' nile ea e-ba teng ka nakoana. Ho lumeloa hore e qapiloe ke Chief Chef Collinet ka 1836 ha ho buloa le reschorente ea hae, Le Pavillion Henri IV, haufi le Paris. Lebitso lena le tsoa Bearn, Fora, moo Henry IV oa Fora a hlahileng teng.
Mokhoa ona ke mokhoa oa setso oa ho etsa li-Bearnaise, ka ho sebelisa boiler bo habeli ho fokotsa metsi le ho hlahisa likhase tsa mahe. U ka 'na ua fumana li-recipes u letsetsa blender , e sebetsang hantle. Hang ha u ikutloa u phutholohile ho etsa sekepe sa Bearnaise, u tla khona ho leka letsoho la hau lintlheng tse ngata tsa Fora ha mekhoa e tšoana haholo.
Seo U tla se Hloka
- 1/2 lilithara (lithupa tse peli) botoro e sa tsitsuoeng
- 4 shallots, khabeloa chopped
- 2 tablespoons makhasi a fresh tarragon
- 4 li-peppercorns tse tšoeu, tse sithabetseng
- 1/4 senoelo se tsoeu veine
- 1/3 senoelo se omileng veine e tšoeu
- 4 mahe a mahe a maholo
- 1/4 teaspoon letsoai
- Pinch of cayenne
Kamoo U ka e Etsang
- Senya botoro ka sekotlolo se ka hare ho feta mocheso o mocheso feela hore o qhibilihe.
- Pheha shallots , tarragon le peppercorns ka asene le veine ka e sa sebeliseng sehlahisoa sa boima saucepan ka mocheso oa mocheso ho fihlela ho fokotsoe hoo e ka bang 1/4 senoelo. Tsamaea ka holimo tlhōrōng ea bobeli. Hlatsoa ka har'a li-yolk tsa mahe.
- Beha pan ka tlase ho metsi a mabeli a nang le metsi a simmering. Etsa bonnete ba hore metsi a etsang molumo ha a ame tlase ea pan le motsoako oa mahe. Hlahloba kamehla. Ea bobeli eo yolk motsoako e qala ho thibela hanyenyane, tlosa pan ho tloha ka holimo ho metsi a chesang 'me u tsoele pele ho whisking.
- Tlosa mocheso ebe u eketsa likotoana tse 'nè tsa leqhoa ho ea tlase ho bobeli bo bolileng ho pholile metsi a chesang hanyenyane. Beha pan ea li-yolks ka holimo ho metsi a chesang. Tšoaea ka botorong e qhibilihantsoeng, ue chese ka butle haholo.
- Haeba ka nako leha e le efe moriana o shebahala o le mothating oa ho pshatla, tlosa pan 'me u tsoele pele ho ts'oanela ho e pholile kapa ho omisa ka metsing a 1 a teaspoon a batang. Ka ho tsuba ka nako e telele, tsuba ka letsoai le cayenne. Ha botoro bohle bo kenngoa, latsoa 'me u kenye letsoai kapa cayenne ho feta moo ho hlokahalang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 366 |
| Total Fat | 35 g |
| Fat Satated | 20 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 232 mg |
| Sodium | 65 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 2 g |
| Liprotheine | 6 g |