Seroce sa Bearnaise se batla se tšoana le hollandaise ntle le hore asene le tarragon li nkela sebaka sa lemon sebaka. Ka sebele u ka etsa hore Bearnaise e be ka sekotlolo, empa ke hobane'ng ha u khathatseha ha phetolelo ee e tsoa ho e latellanang hantle? Le mongobo o monate o phethahetse bakeng sa steak.
Seo U tla se Hloka
- 1/4 senoelo se tsoeu veine
- 1/4 senoelo veine e tšoeu
- Dipole tse 2
- shallots (minced)
- 3 tablespoons tarragon (e ncha, e qhibililoe)
- letsoai ho latsoa (kosher)
- pepere e ntšo ho latsoa
- 3 e kholo e kholo
- li-yolk tsa mahe
- Lithipa tse 2 ha lia ts'oaea
- botoro (e qhibilihisoa)
Kamoo U ka e Etsang
- Kopanya asene, veine e tšoeu, shallots, 1 tablespoon e entsoeng tarragon, 1/4 teaspoon letsoai le 1/4 tepone ea teaspoon ka sekotlolo se senyenyane.
- Tlisetsa ho pheha le ho omisa ka mocheso o mofuthu metsotso e 5 ho fihlela motsoako o fokotsoa ho fihlela ho tse seng kae tsa tablespoons. E nyenyane hanyane.
- Fetisetsa motsoako o pholileng le li-yolks tsa mahe le teaspoon e 1 ea letsoai ka blender. Tšoara metsotsoana e 30.
- Ho na le blender on, butle butle tšela botoro bo chesang ka har'a sekoahelong sa sekwahelo. Kenya likhase tse 2 tse setseng tsa makhasi a tarragon mme u kopane ka lekhetlo la bobeli feela.
- Haeba mongobo o le omeletseng, eketsa khaba ea veine e tšoeu e be e tšesaane.
- Sebeletsa hang-hang
Tlhokomeliso: U ka boela ua etsa sauce hora e tlang. E boloke ka blender le pele o sebeletsa, eketsa litepisi tse 1 tsa metsi a chesang haholo mme u kopanya metsotsoana e seng mekae.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 209 |
| Total Fat | 21 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 139 mg |
| Sodium | 69 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 4 g |