Li-mushroom duxelles ke li-mushroom tse nang le monate haholo, li-shallot le setlama tseo e leng lijo tsa khale tsa Sefora.
Ka tloaelo, pente ena ea li-mushroom e sebelisoa ho lokisetsa Beef Wellington empa e ka boela ea sebelisetsoa ho ja sopho, li-sauces, li-omelets le li-ravioli, lijo tse monate le lihlahisoa tse hlakileng ka ho fetisisa tse hlahisoang ka litlhapi tse hlabositsoeng tse kang crostini.
Li- direpe tsa Duxelles ha li behoe ka majoe. O ka fapana mofuta oa mushroom o sebelisitsoeng kapa o kopanya tse 'maloa (cremini, morel, shiitake, porcini, konopo e tšoeu). Etsa li-shallots ka konofolo kapa u sebelise ka bobeli ebe u eketsa parsley e khethiloeng. Hafeela u na le li-mushroom, botoro, letsoai le pepere, u na le se hlokahalang ho etsa duxelles.
Motsoako ona o phunyeletsa hantle hoo kopa ena e ka habeli kapa habeli ha ho hlokoa.
Seo U tla se Hloka
- 1/2 li-mushroom li-mushroom (
- li-morels li ntle, empa li-mushroom li sebetsa)
- 2 tablespoons botoro (unsalted, aroloa)
- 3 tablespoons shallot (khabeloa chopped)
- Letsoai le pepere ho latsoa
- 1/2 Thyme teaspoon (omisitsoeng kapa 1 1/2 tablespoons e khethiloeng
- thyme e ncha )
- 1/4 senoelo se omileng vermouth, sherry kapa veine e tšoeu
Kamoo U ka e Etsang
- Khabeloa u tšela li-mushroom ka mokhoa oa lijo.
- Li-mushroom tsa scrape li kena ka thaole e hloekileng, ea k'hothone. U se ke ua sebelisa terecloth, 'me u khethe thaole ea khale ha u tla e hloekisa.
- Ho senya thaole ho potoloha li-mushroom ho hlahisa metsi a mangata ka ho fetisisa kamoo u ka khonang ka holim'a metsi.
- Etsa sekoti se seholo ( skyscrapers 10- sk ) sekoti ka holim'a mollo o behiloeng pakeng tsa bohareng le bo bohareng.
- Kenya 1 tablespoon botoro le swirl melt le ho qoba ho chesa.
- Kenya li-mushroom, shallots, letsoai le pholileng, pepere e ntšo, le thyme.
- Pheha, e tsosang hangata ho fihlela li-mushroom li bonahala li omme 'me li qala ho sootho, hoo e ka bang metsotso e 5.
- Khothalletsa hore u lule u ntse u e-na le tablespoon ea botoro 'me ha u qhibiliha, eketsa vermouth, sherry kapa veine.
- Pheha, e tsosang hangata ho fihlela vermouth e fetohile mouoane.
- Tlosa mocheso le pholile.
Tlhokomeliso: Duxelles e lokoloha hantle, le hoja risepe ena e hlahisa tse fetang tseo u li hlokang bakeng sa li-welltons tse peli, u ka boloka se setseng bakeng sa tšebeliso e tlang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 280 |
| Total Fat | 24 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 61 mg |
| Sodium | 793 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 5 g |
| Liprotheine | 7 g |