Mataliana a bitsitse boholo ba li- artichokes tse bophara ba lisenthimithara tse 4 tse sebetsang ka ho fetisisa bakeng sa ho pata liphoofolo hobane li atisa ho ba le lesea le nang le li-artichokes tse amanang le stems. Etsa setšoantšo se le seng ho isa ho tse peli, kapa tse ling tse tharo ho isa ho tse 'nè tse nang le li-artichokes ka motho, e le thupelo e kholo.
Seo U tla se Hloka
- Artichokes
- Lisebelisoa tsa ho tlatsa u li khethang (sheba ka tlase)
Kamoo U ka e Etsang
Hlatsoa li-artichokes hantle, tlosa makhasi a kantle a thata ho fihlela u fihla lehlabula le khanyang ka hare ho makhasi, ebe u khaola lehlakoreng le le leng, e le hore artichoke e eme.
Ho sebelisa thipa, khaola ntlha ea artichoke e phahame ka holimo ho lintlha tsa makhasi a ka ntle (sena se felisa litlhaku tsa matela), ebe o tlosa makhasi a hare-hare (feela makhasi a ka hare-hare holimo pelo) le ntho leha e le efe e fapaneng e ka 'nang ea e-ba bohareng ba pelo ea artichoke.
Behella makhasi mahlakoreng, empa lahla fuzz. Ka mor'a moo, jala makhasi a setseng a artichoke hanyenyane ka menoana ea hau, 'me u behe artichoke ea hau e bolokiloeng le makhasi a bolokehileng ho kenella ka sekotlolo sa metsi le lero la lemone le kenngoang ho lona ho le boloka le fifala.
Tsoela pele le artichoke e latelang; ha o qetile ho khomarela artichokes, nka stems; ha u sheba sefateng se sa tsoa khuoa u tla bona hore pelo e bobebe, 'me e pota-potiloe ke lesela la botala bo lefifi. Tlosa likarolo tse tala tse tala, tse bohloko. Julienne e tšoeu e ka hare 'me a e eketsa makhasi le lipelo tse boloketsoeng.
Litlhoko li fapana haholo ho tloha ho pheha ho pheha. Mefuta e meraro ke ena.
- Bakeng sa li-artichokes tse nang le mefuta e mene ea mahareng, nka likhahla le makhasi a ka hare, 'me u li kenyetse lero la pancetta, li-ograma tse 50 tsa grina Fontina, phofshoana ea fatše ea lik'hilograma tse 100, parsley e nyenyane. Nako motsoako ho latsoa ka letsoai le pepere (ka lebaka la pancetta, ha ho na letsoai le lengata le lokelang ho hlokahala), ebe o roka lehe le otlang.
- Nka likhahla tse ka hare, tse peli, tse nang le li-ounces (50 g) prosciutto, 1/4 ea eiee e nyane, karolo ea konofolo boholo ba sesepa sa hau, makhasi a 'maloa a celery le parsley, li- porcini tse seng kae tse omeletsoeng ka pele , le senoelo se sengata (1/2) sa bohobe ba khale. Hlatsoa bohobe ka botlalo, u bo hlahise, 'me u o pshatle ka mokhoa o motle kamoo ho ka khonehang. Fokotsa lintho tse setseng, li kopane ka botlalo le bohobe, 'me u qete nako e le hore u latsoe ka letsoai le pepere e ncha. Ho kenyelletsa sena ho tla ba ho lekaneng ho hoka lintho tse tšeletseng tsa artichokes.
- Nama e 'ngoe e roala . Bakeng sa lintho tse tšeletseng tsa artichokes, nka likhahla tse ka hare tsa makhasi, 1/4 lik'hilograma (100 g) veal, 1 ounce (30 g) prosciutto, 1/4 ea eiee e nyane, e nyenyane ea parsley, hoo e ka bang halofo ea senoelo se seng sa khale sa Italy kapa sa French, teaspoon kapa tse peli tsa grated Parmigiano chisi, le letsoai le pepere ho latsoa. Fokotsa bohobe ka lebese, u bo hlahise, 'me u o pshatle ka mokhoa o motle kamoo ho ka khonehang. Fokotsa lisebelisoa tse setseng, li kopanya ka botlalo le bohobe, 'me u kenyetse li-artichokes.
Ha o kenyelletsa li-artichokes, hasanya makhasi joaloka lipalesa tsa palesa 'me ka bonolo u hatelle lintho tse pakeng tsa tsona le pakeng tsa tsona.
Hangata Mataliana a pheha lintho tse entsoeng ka matsoho a artichokes ka khatello ea ho pheha. Beha senoelo sa kotara sa oli ea mohloaare ho futhumatsa khatellong ea cooker mme u kenye li-artichokes, u be hlokolosi hore li ema hantle. Ba lumelle hore ba phehe ka metsotso e seng mekae, ebe u eketsa metsi a phehile kapa moro, e behe sekoahelo khatellong ea phepelo, ebe u pheha tlas'a khatello ka metsotso e mashome a mabeli. Tlosa lelakabe mme u butse sephahla sa polokeho.
Ha e sireletsehile, bula koahi ea khatello mme u tsoele pele u pheha, u ba fetole hangata e le hore ba se ke ba tsitsa le ho chesa, ho fihlela mokelikeli o setseng o fetohile mouoane; sebeletsa.
Haeba u lakatsa ho sebelisa sebapi sa Madache kapa pitsa e boima-tlaase, tšela senoelo sa kotara ea oli ea mohloaare ho sona ebe ue chesa holim'a setofo, ebe u kenya li-artichokes, u hlokomele hore li eme hantle. Ka mor'a ho ba tlohela hore ba khantše metsotso e seng mekae, tšela metsi a lekaneng a phehile kapa moro ho finyella mahlakoreng a li-artichokes 'me u koahele pitsa ka thata, ho fokotsa mocheso hore o khutle butle.
Ema halofo ea hora kapa ho feta, u eketsa metsi ha ho hlokahala ho boloka li-artichokes li se ke tsa omella le ho chesa. Ebe u senola pitsa mme u bososela ho fihlela metsi a fetoha mouoane, ho fetola li-artichokes ka nako le nako ho li thibela ho khomarela le ho chesa; sebeletsa.
Veine? Ke fumana hore artichokes e loantšana le veine e khubelu, kahoo e khetha ho noa makhooa le bona. Kaha tsena ke lijana tse ngata, nka tsamaea le Vernaccia di San Gimignano.