Batho ba Europe Bochabela ba rata monate oa monate o monate le o bolila hoo e ka bang feela kamoo ba ratang ho boloka lijo. Ena ke khabiso e babatsehang ea likhekhe tse monate le tse bolila. Ka Sepolishe, sena se tsejoa e le słodko-kwaśnym ogórkiem (SWOHD-koh KVASH-nim oh-GOORR-kyem). Li-recipe tsa li-pickle tse monate li ngata. Ena ke e le 'ngoe feela' me ha e hloke metsi a chesang a chesang, kahoo li-pickle tse nang le limela li lokela ho ba sehatsetsing (ho fihlela libeke tse peli) ho fihlela li jeoa.
Seo U tla se Hloka
- 25 likomkomere tse holimo tse hlatsoang (ho hlatsuoa le ho bolila liphase tse 1/4-cm)
- 6 eiee e bohareng (khaola ka mekhabiso e tšesaane)
- 2pelepele e tala (hlatsoa le ho hlatsoa)
- 3 minced cloves garlic
- 1/2 senoelo sa pickling salt (kapa letsoai la kosher)
- Likopi tse 3 cider kapa pere e tšoeu
- Likopi tse 5 tsoekere
- 2 tablespoons semela sa mosetareta
- 1 1/2 diaspuni peo ea celery
- 1/2 cloves ea teaspoon (e feletseng)
- 1 tablespoon turmeric
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, kopanya likomkomere le eiee, pelepele e tala, konofolo le letsoai. Lumella marinate lihora tse 3.
- Ka sekotlolo se seholo, kopanya asene le tsoekere, peō ea mosetareta, peo ea celery, cloves, le turmeric. Tlisa ho pheha.
- Eketsa metsi a marinating ho saucepan mme o tlise ho pheha. Ho sa le joalo, tlatsa linkhoana tse 8 tse nang le lik'hilograma tse nang le likomkomere tse nang le likotoana, meroho le linoko tse ngata, li phuthe ka thata. Ha asene motsoako o khutlela ho pheha, hang-hang ue tšollele ka har'a linkho, u siee sebaka sa lihlooho tse ka bang 1/4-inch. Koahela ka likhahla tse nang le melaetsa le mehele, u li phunyeletse. Etela ka tlaase ho lesela le hloekileng 'me u pholile. Li-pickle tse pholileng tsa refrigerate ho fihlela li loketse ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 17 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 223 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |