Li-biscuits tsena tse hloekileng li bonolo ho itokisetsa le ho chesa, u tla ipotsa hore na ke hobane'ng ha u sa etse li-biscuits khafetsa. Li-cream tse ngata li fana ka mafura bakeng sa libiskiti tsena tse monate 'me li etsa hore li be bonolo ho li etsa.
Holimo le jeme eo ue ratang haholo kapa u e boloke, kapa u e sebelise bakeng sa boroso ea lijo tsa hoseng. Kapa, u sebeletse li-biscuits tse chesang ka sesepa kapa sopho e monate, ebe u fetisa botoro.
Mehopolo e meng bakeng sa mefuta e mengata ea molemo oa bohobe: manoso le li-sandwich tsa biscuit, topping bakeng sa pie ea pitsa, le likhetšoane tsa fragola .
Seo U tla se Hloka
- Likotlolo tse peli tse phofo e nang le morero, li-ounces tse 10
- 2 1/2 teaspoon e bakang phofo
- 2 diaspuni tse tsoekere
- 3/4 teaspoon letsoai
- Likotlolo tse 1 1/2 ka tranelate e boima kapa sopho ea tranelate
- Li-teaspoon tse 2 ho isa ho tse 3 li qhibililoe botorate bakeng sa ho hlatsoa
Kamoo U ka e Etsang
- Tšoaea sekhaka sa ho baka se nang le pampiri ea matlalo kapa sepate sa baking sa silicone, kapa spray ka ho hlahisa spray. Ove ea metsi a chesang ho 425 °.
- Ka sekotlolo se seholo, hlahisang phofo hammoho, ho baka phofo, tsoekere le letsoai ho fihlela li kopane. Ka fereko, tsosang tranelate e boima ebe u kopanya ho fihlela motsoako o kolobisitsoe. E-ea holim'a metsi a fokolang haholo ebe u khumama ka makhetlo a mabeli kapa a mararo, ha ho hlokahala ho etsa hlama e kopanehileng.
- Etsa hlama ka selikalikoe se pentiloeng, ho pota ho fihlela e ka ba bolelele ba lisenthimithara tse 3/4. Khaola li-circles tse ka bang 2 ho isa ho 2,5 cm ka bophara le li-cutters. Nka likhechana tsa hlama hape u theha selikalikoe mme u khaole tse seng kae. Pheta ho fihlela o sebelisitse hlama eohle.
- Lokisetsa li-biscuits ka pampiri ea ho baka.
- Boea ka metsotso e 12 ho ea ho e 14, kapa ho fihlela ho le bonolo haholo.
- Tlosa ho tloha ka ontong le ka lihlahla tse nang le botoro.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 152 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 3 mg |
| Sodium | 530 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |