Li-chives tse ncha le parsley li eketsa tatso ho pie ena ea pitsa. Sebelisa li-puff pastry, pastry pie pastry, kapa pastry e entsoeng ka maiketsetso holimo ho pie ena ea pitsa.
Bona hape
Potso ea Khoho e Tšoara le Cheese Biscuit Topping
Potent Pot Pot Pie
Seo U tla se Hloka
- Likotlolo tse 1 1/2 tse tšolotsoeng litapole
- 1 senoelo se tšolotsoeng lihoete
- 1/2 teaspoon letsoai
- 1 tablespoon oli ea mohloaare
- Likotlolo tse 1 1/2 tsa bohobe bo sa boneng, li-cubed
- 1 senoelo se hlahisitsoeng celery
- 1 kopi e entsoeng ka onion
- 1 teaspoon
- Cajun nako
- 3 tablespoons botoro
- 1/3 senoelo phofo ea morero
- Likopi tse peli
- moro oa kana , low sodium kapa unsalted
- Khabapo e 1 e kentse li-chives, le ho feta bakeng sa ho tlatsa
- Dipole tse 2 tse hahiloeng ka parsley
- 1/2 teaspoon e omisitsoeng lekhasi marjoram kapa Thyme
- 1/2 ho isa ho 1 senoelo sa lierekisi tse serame, thawed
- Letsoai la koshe le pepere e ncha e mongobo, ho latsoa
- Sekoahelo se le seng sa lekhabiso (1/2 paketeng) kapa pente e nang le sefate sa joekere (kapa 1 recipe e entsoeng ka mapolanka)
- 1 lehe le phunyeletsoeng ka metsi a 1 a thispone
Kamoo U ka e Etsang
- Etsa sejana se sa tebang 2 1/2 ho isa ho tse tharo.
- Beha litapole le lihoete ka sekotlolo se ka hare; koahela ka metsi mme u eketsa ka 1/2 teaspoon ea letsoai. Koahela pan 'me u tlise pheha ka mocheso o mofuthu. Fokotsa mocheso ho tlaase 'me u phehele metsotso e ka bang 8 ho isa ho e 10, kapa ho fihlela ha u le bonolo. Hlakola ebe u beha ka thōko.
- Etsa oli ea mohloaare ka skillet kapa saute pan ka mocheso o mofuthu. Etsa likotoana tsa khoho le celery, onion le Cajun seasoning. Pheha, e tsosang ho fihlela nama e se e sa pinki. Fetisetsa khoho ka sekotlolo ebe o beha ka thōko.
- Sute pane kapa skillet e tšoanang, qhibiliha botoro ka mocheso o mofuthu. Eketsa phofo mme u phehe, u hlohlelletse, ho fihlela o kopantsoe mme o phutholoha, hoo e ka bang metsotso e 2. Susumelletsa moro moro 'me u tsoele pele u pheha, u hlohlelletsa, ho fihlela o teteaneng le ho lla. Eketsa litapole, lihoete, le motsoako oa kana, hammoho le chives, parsley, marjoram le lierekisi. Khothalletsa ka bonolo ho kopanya. Latsoang 'me u kenye letsoai le pepere, kamoo ho hlokahalang.
- Ovine ea mafura ho 350 F.
- Tlosa sejoe sa li-pastry ho lumellana le sejana sa hau sa ho baka. Sopho ea khoho le meroho ka har'a sejana se phehiloeng sa ho baka 'me u khone ho etsa li-pastry holim'a ho tlatsa. Hlatsoa ka bonolo le mahe a mahe ebe u khaola li-slits tse peli ho tse 2 holimo ho tlohela mouoane hore o balehe.
- Nts'ane ea snip ka holimo ho holimo.
- Boha ka metsotso e 25 ho ea ho e 30, kapa ho fihlela e le putsoa le khauta 'me ho tlatsoa hoa utloahala.
Setsebi Tlhahiso:
Etsa sekhahla se entsoeng ka lerata ka letlalo kapa letlapa. E tšela ka letsohong la ho baka ebe o le refrigerate ho fihlela u se u itokiselitse ho phahamisa pie.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 538 |
| Total Fat | 31 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 120 mg |
| Sodium | 691 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 5 g |
| Liprotheine | 29 g |