Mochine oa lijo le Instant Pot o etsa hore pitsa ena ea khōhō e be e phehellang ho e pheha. Ho tlatsa ho etsoa ka matsoele a likhoho, empa karolo e le 'ngoe kapa lintla tsa khōhō e ka sebelisoa hape. Sebelisa mofuta o motle oa khoho ea motsoako, haholo-holo tlaase-sodium kapa unsalted.
Mokhoa o bonolo oa ho pata ha o na nako ea ho itokisetsa ka mochine oa lijo ebe oa phutholla 'me oa koahela ho fihlela ho phethoa. Ho tlatsa li-filling le pastry ho ka lokisoa letsatsi pele ho moo.
Ho tlatsa ho ka boela ha etsoa 'me ho koahetsoa ka ho phunya . Kapa o tlōla ho baka le holimo ho tlatsa likhoho le li- dumplings tse bonolo .
Seo U tla se Hloka
- Bakeng sa pastry:
- 1 likarolo tse 4 tsa phofo (sepheo sohle)
- 1 teaspoon phofo e bakang
- 1/2 teaspoon letsoai
- Lithōle tse 12 tsa apole
- 3 tablespoons metsi (iced)
- Bakeng sa ho tlatsa:
- 1 1/2 lik'hilograma tsa mafura (sa boneless)
- Letsoai la kosher ho latsoa
- Pepere e ntšo ho latsoa (e ncha fatše)
- 1 eiee e bohareng (e khaotsoe)
- 3 litapole tse mahareng (tse khubelu, tse soeufetseng, kapa tse ncha)
- 3 likhopo tsa celery (tse teteaneng)
- 3 lihoete tse bohareng
- 1 leaf leaf
- 1/2 teaspoon setlama sa ho nosetsa (letsoai, kapa
- likhoho tse motsoako oa likhoho )
- Likotlolo tse 1 1/2 Stock (kana)
- Bakeng sa roux:
- 6 tablespoons botoro
- Khomo ea 1/2 ea senoelo (morero oohle)
- 1/2 senoelo
- tranelate e matla
- 1 lik'hilo tsa lierekisi (serame, thawed)
- Bakeng sa ho hlatsoa mahe:
- 1he (e tšoeu)
- 1 tablespoon metsi
- Ho ikhethela: peo ea sesame
Kamoo U ka e Etsang
Lokisa li-Pastry
- Lihlahisoa tse 1 1/4 tsa phofo, phofo ea ho baka le 1/4 teaspoon ea letsoai. Ho leka ho kopanya ka botlalo. Khaola likhaba tse 12 tsa botoro ka likotoana tse nyenyane ebe u li tšela ka har'a motsoako oa phofo, likotoana tse seng kae ka nako. Motsoako o lokela ho ba le likotoana tse ngata tsa pea. Phella metsi a leqhoa e le motsoako oa lijo ha u ntse u sutumetsa. Tsoela pele ho qeta ho fihlela motsoako o qala ho theha clumps.
- Fetisetsa motsoako oa hlama ka holim'a metsi ebe o khumama ka makhetlo a seng makae ho hlahisa hlama e kopanetsoeng. E fetisetsa ka disk sephara kapa sekoti ebe u se phuthela ka phuthehong ea polasetiki. Refrigerate bonyane metsotso e 45.
Lokisetsa ho Tlatsa
- Hlakisa onion 'me ue kenye ka Potent Pot.
- Khaola khoho ka lik'hilograma tse 2-cm 'me u behe li-cubes ho eiee. Nako e bonolo ha e e-na le letsoai le pepere.
- Khaola litapole ka lik'hilograma tse 1/2-inch le ho li hasanya ka likotoana tsa khōhō.
- Hlapa lihoete ka likotoana tse 1-cm 'me u li kenye pitseng hammoho le celery e nang le sliced.
- Fafatsa le ho noa setlama kapa likhoho le ho eketsa khoho ea khōhō.
- Beha sekwahelo pitsa ebe u koala sekheo sa khatello. Pheha khatello e matla ka metsotso e 4. Lumella khatello ea tlhaho e lokolloe
Etsa Roux
- A saucepan ka mofuthu mocheso, qhibiliha tse 6 tablespoons ea botoro. Kenya 1/2 senoelo sa phofo 'me u phehele metsotso e 4 ho ea ho e 5, u susumetsa kamehla. Eketsa tranelate e boima le lierekisi tse thawed le nako ea ho latsoa ka letsoai le pepere. Tsoela pele ho pheha ho fihlela o chesa.
- Hlohlelletsa motsoako oa roux ka motsoako oa ho tlatsa motsoako oa Instant Pot. Khothalletsa ho kopanya le ho pheha ka metsotso e ka bang 2, kapa ho fihlela metsi a koahetsoe. Latsoang mme u fetole linako. Tlosa lekhasi la bay.
Bokella 'me U behe Pie
- Hala sekepe ho 375 F.
- Ho tlotsa sejo se 2 2/2-quart ea bohobe habobebe.
- Tšela motsoako oa ho tlatsa ka sejana sa ho baka. Beha ka thōko ho pholile hanyenyane kapa sehatsetsing ho fihlela u se u loketse ho chesa.
- Ha u le ka holim'a metsi, tlosa li-pastry ho ea ho rekete tse ka bang limilimithara tse kholo ho feta sejana sa ho baka ka bophara le bolelele. Beha lesela la pastry ho tlatsa. Etsa likopa ka thōko kamoo ho neng ho hlokoa kateng.
- Hlatsoa lehe le tsoekere ka 1 tablespoon ea metsi. Senya hlama habobebe ebe o fafatsa limela tsa sesame, haeba u li sebelisa.
- Khaola litlhaka tse 'maloa tlhōrōng ea hlama.
- Boha ka metsotso e 45 ho ea ho e 55, kapa ho fihlela mokokotlo o le sootho.
Etsa Pele : Lokisetsa li-pastry, li e be ka disk, phuthe le refrigerate. Lokisetsa ho tlatsa le li-roux; tšela ka lijo tse lokisitsoeng tsa ho baka. Koahela le refrigerate ho tlatsa ho fihlela u se u itokiselitse ho ntša pastry le bake.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 884 |
| Total Fat | 62 g |
| Fat Satated | 32 g |
| Fat Unsaturated | 20 g |
| Cholesterol | 244 mg |
| Sodium | 880 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 7 g |
| Liprotheine | 39 g |