Li-pepere, linaoa tse ntšo le li-tomate li hlahisitsoe ka har'a pelepele tsena, hammoho le poone le ho hlahisa chisi e shredded. Li na le mekhoa e metle bakeng sa nama ea khomo ea poho le ea raese e entsoeng ka raese , 'me ea liehang ho pheha o etsa ho pheha habonolo. Kapa leka pelepele tsena tse entsoeng ka majoe ka likhomo le linaoa .
Seo U tla se Hloka
- 1 e ka khona (li-ounces tse 11 ho ea ho tse 15) poone ea kernel e tloaelehileng kapa poone ea Mexico e nang le pelepele e ts'oetsoe
- Ho na le linaoa tse ntšo tse ka bang limilione tse 15, tse tšolotsoeng le ho hlatsoa
- 1 e ka hlahisa litamati tse nyenyane (14.5 ounces)
- 1/4 senoelo
- chunky salsa
- 1/4 senoelo sa eiee e khethiloeng
- Likopi tse 1 1/2 tse phehiloeng raese
- Sekoae sa 1 se bitsoang Worcestershire sauce
- 1/4 teaspoon letsoai
- 1/2 pepere ea pepere
- Likotlolo tse peli tse khabisitsoeng ka mongobo oa cheese Mexico, o arotsoe, kapa o sebelisa Cheddar kapa Monterey Jack
- 6 pelepele e tala e tala, litlhōrō li tlosoa, li-seeded
Kamoo U ka e Etsang
- Ka sekotlolo se kopanya metsoako, ntle le 1/4 senoelo sa chisi le pelepele ea tšepe.
- Stuppers pelepele le motsoako.
- Lokisetsa pelepele ea bell ka moapehi ea fokolang, ho bokella tse seng kae ka holimo haeba ho hlokahala.
- Koahela 'me u phehe ka tlaase ho lihora tse 6 ho isa ho tse 8.
- Fafatsa le seseelo sa 1/4 senoelo ka metsotso e 20 pele u etsoa.
E etsa li-servings tse 6.