Lejoe lena le monate la Tang ke motsoako o monate oa tranelate chisi, lebese le pholileng le nang le monate, 'me le shapuoa ka tranelate. Tang e fana ka pie e babatsehang ea lamunu ea citrus. Ke lijo tse khathollang tseo u ka li etsang bakeng sa selemo kapa selemo.
Seo U tla se Hloka
- 1/2 senoelo Tang Orange seno phofo
- 8 ounces tranese chisi (e nolofalitsoeng)
- 1 e ka natefisa lebese le koahetsoeng
- Likopi tse 3
- monate o otloa ka tranelate , o lokiselitsoe ho tsosoa ha litoro, kapa ho qhibilihisoa leqhoa le omeletsoeng (hoo e ka bang li-ounces tse 8), o arotsoe
- 1 graham cracker pie crusts
Kamoo U ka e Etsang
- Ka sekotlolo se kopanyang se nang le motsoako oa motlakase ho tlase, kopanya Tang, tranelate chisi, le lebese le khutsitsoeng ho fihlela le kopantsoe mme motsoako oa seno o qhibiliha.
- Fintisa linoelo tse 1 1/2 tsa tranelate e shapuoa ka tranelate chisi le motsoako oa Tang.
- Spoon ho tlatsa ka mokokotlo; sekoahelo le refrigerate ka lihora tse ka bang 2, kapa ho fihlela ho pholile.
- Ka holim'a pie ea chilled le sefahleho se setseng se khabisitsoeng kapa holimo ka holimo.
- Hloekisa ka likhae tsa monokotšoai oa lamunu kapa o hloekileng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 298 |
| Total Fat | 17 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 42 mg |
| Sodium | 166 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 0 g |
| Liprotheine | 6 g |