Ena ke mohope o moholo oa likhomo le kofi, o phethehileng letsatsi la St. Patrick kapa lijo leha e le life tsa lelapa.
Ke eketsa rutabaga ho nama ea ka ea poone le k'habeche, 'me ba bang ba khetha parsnips kapa turnips. U lokolohe ho eketsa meroho e eketsehileng ea ho khaola lijo, u tlohele e le 'ngoe, kapa u tsamaee le metsoako e thathamisitsoeng ka tlase.
Seo U tla se Hloka
- 10 monokotšoai o mong le o mong
- 1 pepercorns e ntšo e lerootho
- Lipilisi tsa thyme tse peli ho isa ho tse tharo kapa ka 1/2 teaspoon e omisitsoeng lekhasi la thyme
- 2 seaplane Bay makhasi
- 1 poone ea brisket e koetsoeng
- Likotlolo tse 3 tsa nama ea khomo
- 2 eiee e mahareng (e 'ngoe le e' ngoe e arotsoe ka 4)
- 1 e nang le clove e bohareng (minced)
- Litapole tse 3 lik'hilograma tse litapole tse khubelu, (tse sa hlahisoang kapa tse phunyeletsoeng, tse phunyeletsoeng le tse arohaneng)
- Lihoete tse kholo tse 6 ho isa ho tse 8 (halofo le ho khaola ka bolelele ba lisenthimithara tse 3)
- 1 kholo hlooho k'habeche (khaola ka 8 wedges)
- 1 e bohareng rutabaga (khaola ka li-chunks tse peli)
- Ho ikhethela: Letsoai la Horseradish le Mustard:
- 1 kopi e bolila tranelate
- Lipofu tse 1 ho 2 li lokiselitse horseradish
- 1 tablespoon grain mosetareta (kapa ho latsoa)
- Etsa pepere ea cayenne
- Tablespoons tse 2 ho ea ho tse 3 tsa parsley e entsoeng ka holimo
- Hloekisa: li-chives tse qhibilihisitsoeng
Kamoo U ka e Etsang
- Kopanya monokotsoai oa allspice, peppercorns le thyme ka mokotlana o monyenyane oa cheesecloth. Tlama mokotla ka tieo ho boloka litlama le linōko ka hare.
- Beha nama ea khomo e koahetsoeng ka sekotlolo sa 6 ho isa ho tse 8 ho ea ho sona; eketsa letša la makhasi, nama ea nama ea likhomo le lipalesa tsa mokotla. Eketsa metsi a lekaneng ho koahela brisket ea nama ea khomo. Eketsa konofolo le onion. Tlisa ho pheha; fokotsa mocheso ho tlase, ho koaheloa, le ho omella lihora tse peli. Tlosa nama ea khomo ho platter, koahele ka foil, 'me u futhumetse ka oveno e tlaase kapa ho futhumatsa.
- Mafura a tlhaho a tsoang moro 'me u kenye litapole le lihoete ho moro (tlosa tse ling tsa moro haeba ho na le metsi a mangata haholo). Tlisa ho pheha; sekoahelo, fokotsa mocheso ho ea bohareng ba tlase 'me u phehele metsotso e 10. Kenya khalase ebe u tsoela pele ho pheha ka metsotso e ka bang 20, kapa ho fihlela k'habeche le meroho li le bonolo.
Ho ikhethela Horseradish le Mustard Sauce
- Ka sekotlolo, kopanya tranelate e bolila e nang le moriri oa mosetareta, mosetareta, likhasepo tse 2 ho ea ho tse 3 tsa parsley le letlapa la pepere ea cayenne.
- Hlakola nama ea likhomo le ho e sebelisa ka meroho. Fafatsa parsley holim'a litapole le k'habeche, haeba u lakatsa. Sebeletsa moriana oa horseradish le mosetareta ka sekotlolo se le seng.
Litlhahiso le Phapang
Kenyelletsa li-parsnip kapa tse ling tsa meroho hammoho le litapole.
U ka 'na ua U rata
- Ho khabisoa ka nama ea khomo ea khomo ea khomo e nang le mahe a linotši
- Beef e entsoe ka oli e nang le oli e nang le oli e nang le oli
- Mekhoa ea Likotlolo tsa Mefuta e Meholo le Lijo Tsa Kofi
- Slow Cooker Corned Corn and Cabbage Chowder
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 449 |
| Total Fat | 12 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 55 mg |
| Sodium | 415 mg |
| Li-carbohydrate | 69 g |
| Fiber Fiber | 13 g |
| Liprotheine | 23 g |