Tlhaloso: Ke ne ke fane ka li-cherries tsa bing tse likete tse 20 e le karolo ea lenaneo la Washington State Fruit Commission's #Canbassador, 'me ke fumane vanilla phofo ea LAFAZA bakeng sa teko.
Mohlomong litholoana tsa monate ke litholoana tseo ke li ratang haholo, 'me li etsa jeme e ngata le e monate. Ha e e-na le tsoekere, e nka bohobe bo kang ba veine. Hangata ke khotsofetse ho tsamaea ke le mong feela, leha ho le joalo, ke ka lebaka leo ke entseng qeto ea ho sebelisa vanilla ho phahamisa monate le ho fokotsa monate o monate oa li-bing tse ntle tsa Washington. Ka sebele, jeme ea jere e molemo ka ho fetisisa ha litholoana li le nyenyane ka lehlakoreng le leng, leha ho le joalo. Ho seng joalo, e ka ba bosiu.
Sebelisa litholoana tse butsoitseng empa li tiile bakeng sa risepe ena, 'me u ke ke ua khathatsoa ke ho fumana sete. Li-cherries li phahame haholo ho pectin, ho fihlela li qala ho tlōla.
Fora, likoting tsa cherries le litholoana tse ling tsa lejoe hangata li phunyeletsoa, 'me linate ka hare, tse bitsoang li- noya , li kenngoa ka jeme ka har'a sakesecloth sachet. Sena se fana ka monate o kang oa almonde o monate haholo, empa ke habohlokoa ho hlokomela hore tatso e tlisoa ke li-cyanide tse nyenyane ka linotši. Lintho li le nyane haholo ho ba kotsi.
Seo U tla se Hloka
- Li-pounds tse peli li khahloa, li kenngoe
- Likopi tse 2 tse tsoekere tsoekere
- 1/4 teaspoon phofo ea vanilla
Kamoo U ka e Etsang
- Hlatsoa, tlola 'me u emise li cherry . Haeba o lakatsa, o li robe ka holimo haholo.
- Ka pitsa e kholo e sa sebetseng, kopanya li cherry, tsoekere le vanilla phofo. Etsa lihora tse 'maloa kapa bosiu bo le bong ka sehatsetsing.
- Beha pitsa holim'a mocheso o mofuthu. Chesa litholoana tsa macerated, tse susumetsang ka linako tse ling, ho fihlela tsoekere e qhibiliha ka botlalo. Etsa hore mocheso o phahame, 'me u phehe, o hlohlelletsa feela ho thibela ho chesa, ho fihlela ntlha ea gel e fihla .
- Tšela jeme ka har'a linkho tse hloekileng, tse halefile le ts'ebetso ea motsoako oa metsi oa ho itlhatsoa ka metsi metsotso e 10, ho fetola sebaka se phahameng .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 44 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |